Stress therapists in Corner Brook, NL
Browse Stress therapists in Corner Brook, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Corner Brook, NL (Online Only)
Stress
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Our modern world offers many things to be stressed about, and more people are feeling stressed than ever. An individual's ability to handle it differs from person to person, depending on their resilience level, or ability to 'bounce back' and stay positive. Rapid Transformational Therapy helps people to feel empowered to cope with stress by assisting a person find and remove the cognitive distortions /beliefs that would make them feel more stressed, such as: 'I can't say no to more tasks', 'I can't handle any more,' or 'I can't/ don't deserve to relax.' RTT also helps them feel motivated to implement proper self-care by creating a belief that they are worth caring for. It targets the negative underlying beliefs that stem from a lack of love for oneself and feeling 'not enough' unless a person is always doing more. When a person has healthy thought patterns and beliefs about how well they can handle stress, implement healthy boundaries, and love themselves, they are naturally more able to cope with it. Ongoing support and check-ins will be available after the session(s).
0 Years Experience
Online in Corner Brook, NL (Online Only)
Stress
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress can affect both your mental and physical well-being, leaving you feeling overwhelmed, exhausted, irritable, or unable to keep up with daily demands. Whether you're facing work pressures, academic challenges, family responsibilities, financial concerns, or major life changes, therapy can help you identify sources of stress, develop healthy coping strategies, and create a greater sense of balance, resilience, and well-being.
0 Years Experience
Online in Corner Brook, NL
Stress
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Managing stress effectively can significantly improve your quality of life, and I'm here to guide you through this process. With expertise in stress management, I utilize advanced neuroscience-based therapies, integrating talk therapy and somatic techniques to address the underlying causes of stress. My personalized approach is designed to equip you with the tools and strategies needed to handle stress more effectively and enhance your overall well-being. If you're ready to take control of your stress and lead a more balanced life, reach out today for expert support and guidance.
16 Years Experience
Online in Corner Brook, NL
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in Corner Brook, NL (Online Only)
Stress therapists in Corner Brook, NL Statistics
Stress therapists in Corner Brook, NL average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (55%), and Internal Family Systems (IFS) (51%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
70%
Offer sliding scale
62%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 38% | Christian |