Anger Management therapists in Gander, NL
Browse Anger Management therapists in Gander, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you find yourself becoming frustrated or angry more quickly than you’d like? Maybe your reactions feel difficult to control, or anger is creating tension in your relationships, work, or everyday life. While anger is a natural and important emotion, it can become difficult to manage when it feels overwhelming, builds up, or leads to reactions you later regret.
I provide a supportive, non-judgmental space to help you understand what is underneath your anger, recognize triggers and patterns, and develop healthier ways to respond. Rather than simply trying to suppress anger, we can work together to understand your emotional responses and build practical strategies for managing emotions, communicating more effectively, and responding with greater control.
My approach combines traditional talk therapy with specialized neuroscience-informed and mind-body based therapies, tailored to your individual needs. Depending on your goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other therapeutic approaches.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. Visit www.serenitymindbodypsychotherapy.ca to learn more about our therapy services.
16 Years Experience
Online in Gander, NL
Anger Mgmt
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
My goal for anger management therapy is to teach you how to examine your triggers. Help you adjust to how you look at situations, develop healthy ways to express your anger or frustration, and notice the anger responses that may be your defense mechanisms to eliminate your emotional outbursts. Through self-awareness, empathy, and effective coping skills; anger can be controlled and transformed.
9 Years Experience
Online in Gander, NL
Anger Mgmt
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
Anger can become a problem when it begins affecting your relationships, communication, or ability to respond to situations in the way you want. I help clients understand what may be underneath their anger and recognize the patterns that can lead to escalating conflict. Using practical strategies informed by approaches such as CBT and DBT, I work with clients to develop healthier ways of managing strong emotions and responding more effectively.
12 Years Experience
Online in Gander, NL
Anger Mgmt
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Although anger is a natural human emotion, lacking effective ways to regulate one's emotions can impact relationships with others, and have detrimental mental and physical impacts. The good news is you don't have to let your anger get the best of you, seeking therapy for anger management can be a transformative step toward regaining control of your anger.
11 Years Experience
Online in Gander, NL
Anger Mgmt
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are looking to better understand and manage experiences of anger, frustration, and emotional overwhelm. My approach is compassionate and non judgmental, recognizing that anger often carries important information about our needs, boundaries, and experiences. Together, we can explore triggers, develop healthier ways of responding, and build skills that support more effective communication, self awareness, and emotional balance.
5 Years Experience
Online in Gander, NL (Online Only)
Anger Management therapists in Gander, NL Statistics
Anger Management therapists in Gander, NL average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
75%
Offer sliding scale
60%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 57% | Emotionally Focused Therapy (EFT) |
| 49% | Internal Family Systems (IFS) |
| 47% | Existential / Humanistic Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 68% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 53% | LGBTQ+ |
| 49% | Christian |
| 49% | Persons with Disabilities |