Anxiety therapists in Gander, NL
Browse Anxiety therapists in Gander, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do anxiety and worry feel like they’re taking up too much space in your life? You may find yourself constantly overthinking, anticipating the worst, avoiding situations that feel overwhelming, or struggling to quiet your mind. Anxiety can affect your sleep, relationships, work, confidence, and ability to feel present in everyday life.
I specialize in anxiety therapy, supporting adults who are struggling with persistent worry, overthinking, panic, stress, fear, avoidance, or feeling constantly on edge. My goal is to help you better understand your anxiety or fears, identify the patterns and triggers that keep it going, and develop practical ways to manage difficult thoughts, emotions, and physical sensations.
I integrate traditional talk therapy with specialized neuroscience-informed and mind-body therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Deep Brain Reorienting (DBR), Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches as well as traditional talk therapies. This allows us to look at anxiety from different perspectives and develop an approach that is tailored to you.
If anxiety has been interfering with your relationships, work, sleep, confidence, or enjoyment of everyday life, you don’t have to navigate it alone.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. I invite you to visit our website www.serenitymindbodypsychotherapy.ca to learn more about our services.
16 Years Experience
Online in Gander, NL
Anxiety
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
For anxiety or fears, I guide you to uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills to observe your feelings and emotions. I give you the tools to manage your anxiety and teach you how to use them effectively and successfully. You learn to regain a sense of control and cultivate resilience in the face of life's challenges.
9 Years Experience
Online in Gander, NL
Anxiety
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I come from a place of personal understanding about how anxiety and fear can feel like it's running your life. I want to hear about your experience, and how this has impacted your growth and relationships. Together, we will become familiar with the mechanisms within the brain that, when triggered, can lead to an overactivation of the fear and anxiety zones. Then, using techniques like EMDR, hypnotherapy, and Cognitive Behavioral Therapy, we can start to formulate a roadmap back toward the version of you that feels peaceful, confident, and self-assured.
6 Years Experience
Online in Gander, NL
Anxiety
Wayne Dewhurst
Registered Psychotherapist, RP, CAMFT
Anxiety or fears can make everyday situations feel overwhelming and can affect relationships, work, sleep, and your sense of confidence. I help clients understand the thoughts, emotions, and behaviours that can keep anxiety going while developing practical ways to respond differently. My approach draws on CBT and other therapeutic tools to help clients build greater perspective, confidence, and control.
12 Years Experience
Online in Gander, NL
Anxiety
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy provides a safe and creative way to explore and process anxiety and fears without relying solely on words. Through the art-making process, you can externalize overwhelming emotions, gain insight into underlying patterns, and develop a sense of control and calm. Using symbols, colors, and textures, you can express what feels difficult to articulate, allowing for a deeper connection to your emotions in a nonjudgmental space. My approach integrates mindfulness and body-based techniques to help ground you in the present moment, fostering self-awareness, resilience, and a greater sense of inner balance.
20 Years Experience
Online in Gander, NL (Online Only)
Anxiety therapists in Gander, NL Statistics
Anxiety therapists in Gander, NL average 10 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (54%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Existential / Humanistic Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 48% | Teen |
| 13% | Children |
Client Focus
| 73% | Women |
| 51% | Men |
| 48% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 40% | Christian |