Body Image therapists in Gander, NL
Browse Body Image therapists in Gander, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you struggle with how you see or feel about your body? You may find yourself frequently criticizing your appearance, comparing yourself to others, avoiding mirrors or photos, feeling uncomfortable in certain clothes, or spending a lot of time worrying about how others perceive you. Body image concerns can affect confidence, relationships, intimacy, and how comfortable you feel in everyday life.
I specialize in supporting individuals who are struggling with body image, self-esteem, appearance-related anxiety, and a difficult relationship with their body. Therapy provides a supportive, non-judgmental space to explore the thoughts, emotions, and experiences that may be shaping how you see yourself.
My approach integrates traditional talk therapy with specialized neuroscience-informed and body-based therapies to support a deeper understanding of the connection between your thoughts, emotions, body, and nervous system. Depending on your needs and goals, therapy may incorporate approaches such as Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches.
Whether you prefer the comfort of virtual sessions or in-person support, I offer therapy in London and Grand Bend, Ontario, as well as secure online therapy across Ontario. Together, we can work toward developing a more compassionate relationship with your body, strengthening self-confidence, and feeling more comfortable being yourself.
If you’re looking for support with your relationship with your body, I invite you to connect and explore whether therapy may be a good fit for you. Book your initial appointment through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com.
16 Years Experience
Online in Gander, NL
Body Image
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We rewind to the core issues of when and how it started then explore ways to turn your insecurities and perceptions into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
9 Years Experience
Online in Gander, NL
Body Image
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
Art therapy offers a powerful way to explore and shift your relationship with your body in a compassionate, nonjudgmental space. Through creative expression, you can externalize internalized beliefs, process emotions, and reconnect with your body from a place of curiosity rather than criticism. Using symbols, movement, and imagery, we can explore the narratives you hold about your body and gently reshape them toward self-acceptance and appreciation. My approach integrates mindfulness and body-based practices, allowing you to cultivate a deeper sense of connection, trust, and respect for yourself.
20 Years Experience
Online in Gander, NL (Online Only)
Body Image
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Dealing with a negative body image doesn't mean you have a problem with your body. Factors such as culture, puberty, and relationship problems can have a huge influence on our body image. Psychotherapy, medication and other psychosocial approaches are effective treatment options. We can work together.
11 Years Experience
Online in Gander, NL
Body Image
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are struggling with body image concerns, self criticism, and the impact of appearance-related thoughts on daily life and well-being. my approach is compassionate and trauma informed, focusing on building self understanding, reducing distressing patterns of comparison or judgment, and strengthening a more balanced and respectful relationship with the body. Together, we can work at a pace that feels safe and supportive for you.
5 Years Experience
Online in Gander, NL (Online Only)
Body Image therapists in Gander, NL Statistics
Body Image therapists in Gander, NL average 9 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (59%), and Internal Family Systems (IFS) (56%).
Average years in practice
9 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 72% | Teen |
| 69% | Senior |
| 18% | Children |
Client Focus
| 74% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 46% | Christian |
| 46% | Jewish |