Body Image therapists in Grand Falls-Windsor, NL
Browse Body Image therapists in Grand Falls-Windsor, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you struggle with how you see or feel about your body? You may find yourself frequently criticizing your appearance, comparing yourself to others, avoiding mirrors or photos, feeling uncomfortable in certain clothes, or spending a lot of time worrying about how others perceive you. Body image concerns can affect confidence, relationships, intimacy, and how comfortable you feel in everyday life.
I specialize in supporting individuals who are struggling with body image, self-esteem, appearance-related anxiety, and a difficult relationship with their body. Therapy provides a supportive, non-judgmental space to explore the thoughts, emotions, and experiences that may be shaping how you see yourself.
My approach integrates traditional talk therapy with specialized neuroscience-informed and body-based therapies to support a deeper understanding of the connection between your thoughts, emotions, body, and nervous system. Depending on your needs and goals, therapy may incorporate approaches such as Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches.
Whether you prefer the comfort of virtual sessions or in-person support, I offer therapy in London and Grand Bend, Ontario, as well as secure online therapy across Ontario. Together, we can work toward developing a more compassionate relationship with your body, strengthening self-confidence, and feeling more comfortable being yourself.
If you’re looking for support with your relationship with your body, I invite you to connect and explore whether therapy may be a good fit for you. Book your initial appointment through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com.
16 Years Experience
Online in Grand Falls-Windsor, NL
Body Image
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image concerns can impact self-esteem, confidence, relationships, and overall mental well-being. Whether you're struggling with negative self-perception, body dissatisfaction, appearance-related anxiety, or the effects of societal and cultural pressures, therapy can provide a supportive space to explore these challenges, build self-compassion, and develop a healthier relationship with your body.
0 Years Experience
Online in Grand Falls-Windsor, NL
Body Image
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Dealing with a negative body image doesn't mean you have a problem with your body. Factors such as culture, puberty, and relationship problems can have a huge influence on our body image. Psychotherapy, medication and other psychosocial approaches are effective treatment options. We can work together.
11 Years Experience
Online in Grand Falls-Windsor, NL
Body Image
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Your relationship with your body is shaped by so much more than what you see in the mirror. Illness, pain, pregnancy, weight changes, aging, comparison, relationships, and years of messages about how you should look can all change the way you feel in your own skin. At of Salt & Sky, therapy is a place to untangle some of those messages and begin building a relationship with your body that feels less like a battle and more like your own.
3 Years Experience
Online in Grand Falls-Windsor, NL (Online Only)
Body Image
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Cultural and societal messages have conditioned us to tie our self-worth and belonging to our appearance. I work with you to challenge these deeply ingrained beliefs, helping you question their origins and redefine what beauty and worth mean for you. Together, we’ll cultivate self-compassion and acceptance for your authentic self, transforming harmful narratives into empowering insights that support a healthy and confident self-image
4 Years Experience
Online in Grand Falls-Windsor, NL (Online Only)
Body Image therapists in Grand Falls-Windsor, NL Statistics
Body Image therapists in Grand Falls-Windsor, NL average 9 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (59%), and Internal Family Systems (IFS) (56%).
Average years in practice
9 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 72% | Teen |
| 69% | Senior |
| 18% | Children |
Client Focus
| 74% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 46% | Christian |
| 46% | Jewish |