Anger Management therapists in Mount Pearl, NL
Browse Anger Management therapists in Mount Pearl, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
Online in Mount Pearl, NL
Anger Mgmt
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Mount Pearl, NL (Online Only)
Anger Mgmt
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
As a Health & Wellness Coach and Registered Therapeutic Counsellor, I help clients understand the roots of their anger and learn healthier ways to respond when emotions run high. Together, we explore triggers, develop self-awareness, and practice tools such as mindfulness, grounding, and effective communication to regain a sense of control. My approach is compassionate and non-judgmental, creating a safe space for you to release tension, reduce conflict, and rebuild positive relationships.
4 Years Experience
Online in Mount Pearl, NL (Online Only)
Anger Mgmt
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We understand many of our feelings to be situated within the context of an unjust world. Anger is a natural feeling, and can sometimes become overwhelming. Let's talk it out without shutting it out.
16 Years Experience
Online in Mount Pearl, NL (Online Only)
Anger Mgmt
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, DBT-informed emotion regulation.
Rather than viewing anger simply as a problem to eliminate, I help clients understand what their anger may be communicating. We explore triggers, underlying emotions, thoughts, bodily responses, and behavioural patterns while developing healthier ways to communicate needs and manage intense emotions.
7 Years Experience
Online in Mount Pearl, NL
Anger Management therapists in Mount Pearl, NL Statistics
Anger Management therapists in Mount Pearl, NL average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
75%
Offer sliding scale
60%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 58% | Emotionally Focused Therapy (EFT) |
| 48% | Internal Family Systems (IFS) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 63% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 56% | Men |
| 50% | Christian |
| 48% | LGBTQ+ |
| 48% | Persons with Disabilities |