Anxiety therapists in Mount Pearl, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Anxiety therapists in Mount Pearl. We encourage you to review each profile to find your best match.
Anxiety or Fears
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Anxiety or Fears
Jay Jacobs
Counsellor/Therapist, Canadian Certified Counsellor
I help clients navigate anxiety, overthinking, and persistent worry by building tools to manage thoughts, regulate emotions, and reduce overwhelm. Whether you’re dealing with panic, social anxiety, or constant stress, we’ll work together to create a sense of calm, clarity, and control in your daily life.
3 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Anxiety or Fears
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing anxiety, persistent worry, and fear-based patterns. Therapy focuses on understanding anxiety triggers, strengthening emotional regulation, and developing coping tools that support calm, confidence, and daily functioning.
3 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador (Online Only)
Anxiety or Fears
Alison O'Brien-Moran
Counsellor/Therapist, BGS, ND, RP (Qualifying)
Although anxiety can serve to help protect us in life, when anxiety becomes overwhelming or crippling, it can negatively impact quality of life. I draw on IFS, EFT, M-CBT, narrative, and DBT to meet clients where they are at and support them though decreasing anxiety/ fears and increasing peace in their lives.
23 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Anxiety or Fears
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
20 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Anxiety therapists in Mount Pearl, Newfoundland And Labrador, Canada Statistics
Anxiety therapists in Mount Pearl, Newfoundland And Labrador, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (63%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
74%
Offer sliding scale
64%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 51% | Existential / Humanistic Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 43% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 62% | Senior |
| 51% | Teen |
| 18% | Children |
Client Focus
| 61% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 38% | Christian |