Self Esteem therapists in Mount Pearl, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Self Esteem therapists in Mount Pearl. We encourage you to review each profile to find your best match.
Self Esteem
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
Feeling not good enough can quietly shape how you see yourself and how you show up in your life. This is a space to explore where that belief developed and begin relating to yourself in a different way.
2 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Self Esteem
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist
Struggling with self-esteem can affect your relationships, decisions, and how you view your place in the world. In therapy, we’ll work together to explore the challenges you're facing and develop tools to help you feel more confident and self-assured. With a compassionate and collaborative approach, I aim to support you in creating lasting change.
3 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Self Esteem
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with low self-esteem, self-doubt, and harsh self-criticism. Therapy focuses on building self-compassion, confidence, and healthier internal narratives that support emotional wellbeing, authenticity, and personal growth.
3 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador (Online Only)
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
20 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Self Esteem
Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Self Esteem therapists in Mount Pearl, Newfoundland And Labrador, Canada Statistics
Self Esteem therapists in Mount Pearl, Newfoundland And Labrador, Canada average 9 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (65%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
9 Years Experience
Average cost per session
$155
Accept insurance
74%
Offer sliding scale
65%
Gender ID
| 81% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 65% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 51% | Existential / Humanistic Therapy |
| 50% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 54% | Senior |
| 54% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 38% | Christian |