Stress therapists in Mount Pearl, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Stress therapists in Mount Pearl. We encourage you to review each profile to find your best match.
Stress
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
When stress becomes constant, it can affect both your mind and body. We explore your stress responses and what may be contributing to them so you can begin to relate to pressure with more awareness.
2 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Stress
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist
When you're feeling overwhelmed stress can take a toll on your mind and body, making it hard to feel like yourself. Through compassionate and effective therapy, I provide a supportive space to help you manage stress, build resilience, and regain balance in your life. Together, we’ll explore practical strategies tailored to your needs, empowering you to move forward with clarity and confidence.
3 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Stress
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing chronic stress, burnout, and emotional overwhelm. Therapy focuses on understanding stress responses, strengthening emotional regulation, and developing practical strategies to restore balance, resilience, and a sense of control.
3 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador (Online Only)
Stress
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals manage and cope with stress effectively. With a personalized approach, I work collaboratively with clients to identify the sources of their stress and develop practical strategies to reduce its impact on their lives. Through evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises, I empower clients to regain control over their thoughts and emotions, build resilience, and improve their overall well-being. Whether you're experiencing work-related stress, relationship issues, or life transitions, I'm here to provide you with the support and tools you need to navigate through challenging times and live a more balanced and fulfilling life.
20 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Stress
Interactive Counselling
Counsellor/Therapist, RPC
Stress counselling offers a structured, supportive space to manage the often overwhelming effects of chronic stress. A trained therapist works with you to identify your unique stress triggers, whether from work, relationships, or major life changes. By providing practical tools like mindfulness, breathing exercises, and cognitive-behavioral techniques, counselling helps you develop healthier coping mechanisms and reframe negative thought patterns. This process builds long-term resilience, enabling you to regain a sense of balance and calm, and ultimately improve your overall mental and physical well-being.
12 Years Experience
Online in Mount Pearl, NL Newfoundland And Labrador
Stress therapists in Mount Pearl, Newfoundland And Labrador, Canada Statistics
Stress therapists in Mount Pearl, Newfoundland And Labrador, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (63%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
66%
Gender ID
| 78% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 63% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Existential / Humanistic Therapy |
| 50% | Internal Family Systems (IFS) |
| 48% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 36% | Christian |