Stress therapists in Paradise, Newfoundland And Labrador NL, Canada CA
Stress
Dr. Christine Sauer
Life Coach, MD;ND
Stress is not necessarily negative, unless it is excessive and lasts too long. I can help to see where you are, find the source of stressors and teach you methods to successful stress management like Mindfulness, Havening Techniques, Deep Breathing and Body-Mind Techniques to be productive without succumbing to stress and the diseases caused by too much stress.
34 Years Experience
Stress
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Stress
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Stress
Amy Chen
Registered Psychotherapist, RP (Qualifying), MSc, CCPA
Are you constantly feeling overwhelmed by the weight of stress, struggling to find balance and peace in your daily life? Whether you're struggling with work-related stress, relationship issues, or general feelings of overwhelm, you need a therapist who understands the mental, emotional, and physical toll stress can have. Through a collaborative and personalized therapy approach, we'll help you understand the root causes of your stress and develop coping strategies to manage it more effectively. You deserve to cultivate a greater sense of calm and balance in your life. Take the first step in your journey of healing and growth, by reaching out to schedule a free consultation. It would be a privilege to support you in this journey.
0 Years Experience
Stress
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.
14 Years Experience