Stress therapists in Paradise, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Stress therapists in Paradise. We encourage you to review each profile to find your best match.
Stress
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients manage stress by focusing on nervous system regulation, boundaries, and practical coping strategies. The goal is not just to reduce stress, but to help you feel more in control, balanced, and present.
6 Years Experience
Online in Paradise, NL Newfoundland And Labrador
Stress
Sophia Kopelow
Counsellor/Therapist, MA, RCC
I recognize that stressors come in various forms, ranging from everyday challenges to more chronic stress and burnout. I use mindfulness and polyvagal informed techniques to help clients regulate their nervous system to feel more grounded and find balance in their life. Managing stress is not something you have to do alone and I would love to support you. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
Online in Paradise, NL Newfoundland And Labrador
Stress
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive environment to help you develop effective tools to manage and reduce stress in your life. Together, we’ll explore the root causes of your stress, build coping strategies, and improve emotional resilience. Using techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, hypnotherapy, and EMDR, we’ll work on calming the nervous system and creating a balanced, peaceful approach to handle life’s challenges more effectively.
6 Years Experience
Online in Paradise, NL Newfoundland And Labrador
Stress
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I help you understand your stress triggers and develop mindful, values-based strategies for navigating daily pressures. By creating space for reflection and action, we work together to reduce overwhelm and restore balance and resilience.
2 Years Experience
Online in Paradise, NL Newfoundland And Labrador
Stress
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Stress, both the "good" kind (eustress) and the "bad" kind (distress), impacts your mind and body. While a little stress can be motivational, excessive stress can lead to overwhelm, making it difficult to cope physically, emotionally, and mentally. Cortisol, adrenaline, epinephrine, and norepinephrine are stress hormones released as a natural defense against challenges or threats. It's important to learn how to deal with stress by changing the way you think, feel, or act. I can help you learn how to self-regulate, strategize your choices, and address stressful situations in new ways.
32 Years Experience
Online in Paradise, NL Newfoundland And Labrador
Stress therapists in Paradise, Newfoundland And Labrador, Canada Statistics
Stress therapists in Paradise, Newfoundland And Labrador, Canada average 10 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (58%), and Solution-Focused Brief Therapy (SFBT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$156
Accept insurance
68%
Offer sliding scale
60%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Internal Family Systems (IFS) |
| 46% | Existential / Humanistic Therapy |
| 44% | Somatic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 62% | Senior |
| 49% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 37% | Christian |