Anxiety therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
Browse Anxiety therapists in Saint John's. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Anxiety has a way of shrinking your world. The racing thoughts, the what-ifs, the constant bracing for something to go wrong: it's exhausting, and avoiding what scares you only makes the fear grow. Here you'll find a warm, nonjudgmental space to slow down, understand what your anxiety is trying to protect you from, and begin loosening its grip. The goal isn't just to manage symptoms, it's to genuinely understand yourself, replace the patterns that feed your anxiety with ones that steady you, and reclaim the parts of life fear has taken. Together we'll work toward real, meaningful change, so you leave sessions feeling calmer, more confident, and more equipped to face what once felt impossible.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Anxiety
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
To assist you with anxiety or fears, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Anxieties of all kinds can be a way our brain communicates with us. There are many ways we can help to interpret, validate, de-escalate, and resolve these feelings.
16 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing anxiety, persistent worry, and fear-based patterns. Therapy focuses on understanding anxiety triggers, strengthening emotional regulation, and developing coping tools that support calm, confidence, and daily functioning.
3 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Anxiety
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and fear can affect every aspect of daily life, from relationships and work to sleep and overall well-being. Whether you're experiencing persistent worry, panic attacks, social anxiety, specific fears, or feeling overwhelmed by uncertainty, therapy can help you better understand your thoughts and emotions, develop effective coping strategies, and regain a sense of confidence and control.
0 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
St. John's is the capital of Newfoundland and Labrador and one of North America's oldest cities, perched on the Atlantic coast with a distinct cultural identity—Newfoundland's unique vernacular, music, and social traditions are a strong source of community pride and solidarity that provides genuine protective factors against isolation. The mental health landscape is shaped by the boom-and-bust character of the offshore oil industry that employs many residents, the generational grief from the cod fishery's collapse in 1992, and the seasonal affective challenges of a city known for fog, overcast skies, and long Atlantic winters. Memorial University's medical school contributes to the health workforce, and mental health services are provided through NL Health Services. Common therapy concerns include FIFO oil industry stress and relationship strain, economic anxiety tied to energy sector volatility, seasonal depression, and the grief of a community carrying significant intergenerational loss from the collapse of the fishery.
Anxiety therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Anxiety therapists in Saint John's, Newfoundland And Labrador, Canada average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (55%), and Internal Family Systems (IFS) (50%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
72%
Offer sliding scale
60%
Gender ID
| 81% |
Female |
|
| 17% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Somatic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 64% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 37% | Christian |