Anxiety therapists in Saint John's, NL
Browse Anxiety therapists in Saint John's, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Joel Mayer
Registered Psychotherapist, MDiv
Anxiety involves uncertainty about the future and a desire to gain more control over your distress. Together, we will work on ways to help you reconnect more with the present moment, relate more helpfully to anxious thoughts, better manage self-judgments, and move closer to the people and things that are important to you.
8 Years Experience
Online in Saint John's, NL
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I come from a place of personal understanding about how anxiety and fear can feel like it's running your life. I want to hear about your experience, and how this has impacted your growth and relationships. Together, we will become familiar with the mechanisms within the brain that, when triggered, can lead to an overactivation of the fear and anxiety zones. Then, using techniques like EMDR, hypnotherapy, and Cognitive Behavioral Therapy, we can start to formulate a roadmap back toward the version of you that feels peaceful, confident, and self-assured.
6 Years Experience
Online in Saint John's, NL
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Anxiety often shows up in the body before you can name it: a tight chest, shallow breathing, a jaw that won't unclench, a stomach that drops when your phone rings. Many of the people I see already understand where their anxiety comes from and are tired of talking about it without anything changing. We work with what your body is doing in the moment, slowly, so your system can learn it doesn't have to stay on guard. Online across Ontario, covered by most extended health benefits.
16 Years Experience
Online in Saint John's, NL (Online Only)
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
16 Years Experience
Online in Saint John's, NL (Online Only)
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I approach fears and anxiety differently, with fears having specific targets and triggers, while anxieties tend to be general and pervasive. I will consider fears using a regression-to-cause approach. In contrast, to find the source of your anxiety we will explore the stresses that burden you. Fears have an associated cause, while anxiety represents a vulnerability. Explanations cannot solve these issues, but I need your explanation to understand your experience. Hypnotherapy and altered states provide safe access to troubling material. Brain, physiological, and metabolic training can build strength and resilience. It is likely that these "weaknesses" serve a protective function, and the problem is not the fear or anxiety but the situations that are causing them. If this connection was obvious you would have figured it out by now. It is interesting and often rather inexplicable how indirect these connections can be. This is a kind of detective work that explores the fabric of your personality. I am a well practiced detective because of my broad experience with different cultures, groups, situations, motivations, obligations, and explanations. But it's also worth mentioning that mentally inscrutable people, those who live in alternative mental realities, take longer to understand than people who present themselves directly. If you don't know the nature of what's troubling you, I’ll help you find out.
21 Years Experience
Online in Saint John's, NL
Anxiety therapists in Saint John's, NL Statistics
Anxiety therapists in Saint John's, NL average 10 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (54%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
63%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Existential / Humanistic Therapy |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 48% | Teen |
| 13% | Children |
Client Focus
| 73% | Women |
| 51% | Men |
| 48% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 40% | Christian |