Body Image therapists in Saint John's, NL
Browse Body Image therapists in Saint John's, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Your relationship with your body is shaped by so much more than what you see in the mirror. Illness, pain, pregnancy, weight changes, aging, comparison, relationships, and years of messages about how you should look can all change the way you feel in your own skin. At of Salt & Sky, therapy is a place to untangle some of those messages and begin building a relationship with your body that feels less like a battle and more like your own.
3 Years Experience
Online in Saint John's, NL (Online Only)
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Body image concerns can affect self-esteem and relationships. Therapy helps clients challenge internalized messages, develop self-compassion, and reconnect with their bodies in healthier ways.
12 Years Experience
Online in Saint John's, NL
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you cultivate a kinder, more accepting relationship with your body through an integrative, client-centered approach. We’ll use mindfulness-based techniques to develop non-judgmental awareness, CBT to challenge unhelpful body-image beliefs, and acceptance and commitment approaches to reconnect with values beyond appearance. Parts work helps soothe critical inner voices, emotion-focused methods allow you to process underlying feelings, and spiritual/existential approaches can foster a deep sense of embodiment and self-compassion. Together, we’ll build practical tools and inner resilience so you can embrace your body with confidence and care.
2 Years Experience
Online in Saint John's, NL (Online Only)
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Saint John's, NL
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We rewind to the core issues of when and how it started then explore ways to turn your insecurities and perceptions into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
9 Years Experience
Online in Saint John's, NL
Body Image therapists in Saint John's, NL Statistics
Body Image therapists in Saint John's, NL average 9 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (59%), and Internal Family Systems (IFS) (56%).
Average years in practice
9 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 14% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 56% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 49% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 72% | Teen |
| 69% | Senior |
| 18% | Children |
Client Focus
| 74% | Women |
| 56% | Men |
| 54% | LGBTQ+ |
| 46% | Christian |
| 46% | Jewish |