Codependency therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Codependency therapists in Saint John's. We encourage you to review each profile to find your best match.
Codependency
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Codependency
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Codependency often develops as a survival strategy rooted in early relational experiences. Together, we explore patterns of over giving, people pleasing, and losing yourself in relationships through a trauma informed and nervous system aware lens. Using somatic work, parts work, and inner child healing, and compassion-focused approaches, we gently address the deeper roots beneath these patterns. The goal is to help you build self trust, self-confidence, healthy boundaries, and more.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Codependency
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in helping you break free from codependent patterns through an integrative, client-centered approach. Using acceptance and commitment approaches, we clarify your personal values and healthy boundaries, while parts work uncovers and harmonizes the internal roles that fuel dependency. Mindfulness-based techniques build self-awareness and strengthen your capacity for emotional autonomy, and CBT provides practical tools to reshape unhelpful beliefs about worth and approval. By weaving in emotion-focused and spiritual/existential approaches, we address unmet emotional needs and deepen your connection to your authentic self—empowering you to cultivate balanced, fulfilling relationships.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Codependency
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Codependency is a phenomenon that I find not discussed too often anymore. I look at it as when a person becomes dependent on helping or "fixing" another person. I work with clients to uncover their own sense of self, to seperate what they (can/should/need) to do for who they are underneath these beliefs.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Codependency therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Codependency therapists in Saint John's, Newfoundland And Labrador, Canada average 9 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (58%), Existential / Humanistic Therapy (58%), and Emotionally Focused Therapy (EFT) (56%).
Average years in practice
9 Years Experience
Average cost per session
$159
Accept insurance
75%
Offer sliding scale
67%
Gender ID
| 82% |
Female |
|
| 12% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 58% | Person-Centered Therapy (Rogerian) |
| 58% | Existential / Humanistic Therapy |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 54% | Internal Family Systems (IFS) |
| 52% | Somatic Therapy |
| 48% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 8% | Children |
Client Focus
| 73% | Women |
| 63% | Men |
| 60% | LGBTQ+ |
| 52% | Christian |
| 50% | Persons with Disabilities |