Contemplative Psychotherapy therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Contemplative Psychotherapy therapists in Saint John's. We encourage you to review each profile to find your best match.
Contemplative Psychotherapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Contemplative Psychotherapy
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Contemplative Psychotherapy
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Chronic pain and trauma can leave you feeling isolated and like your life is shrinking around you. I understand. As a therapist who has also navigated chronic illness, I've walked a similar path.
I specialize in online therapy for chronic pain and trauma because I believe everyone deserves access to support, no matter their location or limitations.
Through online therapy, I offer a safe space to explore your experiences, develop coping skills, and build resilience. I work collaboratively with you to manage pain, increase energy levels, and reduce stress. My goal is to empower you to reclaim control and find joy, even amidst chronic pain and trauma.
It's normal to feel hesitant about opening up to a stranger. My website offers a glimpse into my story and my therapeutic approach.
Ready to take the first step towards a more fulfilling life?
Schedule a free consultation today. Let's create a path forward together, filled with compassion, practical tools, and the hope of a brighter future.
4 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Contemplative Psychotherapy
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.
36 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Contemplative Psychotherapy
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
4 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Contemplative Psychotherapy therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Contemplative Psychotherapy therapists in Saint John's, Newfoundland And Labrador, Canada average 13 years of experience and charge around $135 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Stress (87%), and Self Esteem (87%).
Average years in practice
13 Years Experience
Average cost per session
$135
Accept insurance
67%
Offer sliding scale
47%
Gender ID
| 87% |
Female |
|
| 13% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 100% | Depression |
| 87% | Stress |
| 87% | Self Esteem |
| 87% | Anxiety or Fears |
| 73% | Loss or Grief |
| 73% | Social Anxiety |
| 67% | Codependency |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 80% | Women |
| 73% | LGBTQ+ |
| 73% | Persons with Disabilities |
| 67% | Buddhist |
| 60% | Christian |