Forgiveness therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Forgiveness therapists in Saint John's. We encourage you to review each profile to find your best match.
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Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Forgiveness can be one of the most challenging, yet liberating steps in healing emotional wounds. I specialize in forgiveness therapy, helping individuals release anger, resentment, and hurt from past experiences to move toward emotional freedom. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed techniques, I guide clients in processing their emotions, understanding the deeper impact of grudges, and cultivating a mindset of self-compassion. Through this journey, I help you find peace, restore relationships, and regain emotional balance by embracing forgiveness for yourself and others.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
The stuck patterns in our mind often hold us hostage to past trauma and emotional hurt. Therapy helps in processing feelings through attachment lens, and self compassion. I manage this work using client centered, feedback based combination of approaches such as emotionally focused, spiritual, and polyvagal.
30 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Together we can walk through the steps of forgiveness so you can move forward in a healthy way.
7 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
9 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Forgiveness is a conscious decision to let go of resentment, anger, or the desire for revenge towards someone who has caused harm or pain. It is often seen as a compassionate act that can lead to emotional healing and personal growth, benefiting both the forgiver and the forgiven. While forgiveness does not necessarily mean forgetting or excusing the wrongdoing, it allows individuals to release the emotional burden associated with holding onto negative feelings. This process can improve mental health, foster inner peace, and promote healthier relationships. Forgiveness is a journey that may take time and requires introspection, empathy, and sometimes professional support. Ultimately, embracing forgiveness can pave the way for a more positive outlook on life and encourage deeper connections with others.
4 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Forgiveness therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Forgiveness therapists in Saint John's, Newfoundland And Labrador, Canada average 12 years of experience and charge around $152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (59%).
Average years in practice
12 Years Experience
Average cost per session
$152
Accept insurance
68%
Offer sliding scale
65%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 57% | Existential / Humanistic Therapy |
| 49% | Internal Family Systems (IFS) |
| 41% | Integrative Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 65% | Senior |
| 57% | Teen |
| 8% | Children |
Client Focus
| 76% | Women |
| 59% | LGBTQ+ |
| 57% | Men |
| 54% | Christian |
| 51% | Persons with Disabilities |