Highly Sensitive Person therapists in Saint John's, NL
Browse Highly Sensitive Person therapists in Saint John's, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Linda Szeto
Therapist, RCC, CCC
Being a highly sensitive person (HSP) can mean experiencing emotions, sensory input, and relationships more intensely. You might feel easily overwhelmed, need more time to recover after demanding experiences, or find that things others seem to brush off affect you deeply. My approach recognizes that people differ in how they experience and process emotions, and that therapy needs to reflect those differences. I adapt trauma processing approaches such as EMDR, alongside IFS, Brainspotting, and somatic techniques to meet your needs.
1 Years Experience
Online in Saint John's, NL (Online Only)
HSP
Gal Zohar
Registered Psychotherapist, M.Ed.
Being highly sensitive means you feel the world deeply — which can be both a gift and a challenge. In our work together, we’ll explore how your sensitivity shapes your relationships, emotions, and experiences, and develop tools to navigate overwhelm while honoring your unique way of being. You’ll learn to embrace your depth, set healthy boundaries, and reconnect with yourself in a grounded, compassionate way.
3 Years Experience
Online in Saint John's, NL
HSP
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
With the understanding of what a highly sensitive person is, having this in mind can be a helpful part of understanding how to navigate the challenges you're facing. I take this into consideration and allow it to inform my non-judgemental, empathic approach to our work together. The highly sensitive person may experience life slightly differently than others. This understanding can be a helpful perspective in discussing intra-personal or relational issues.
2 Years Experience
Online in Saint John's, NL
HSP
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.
6 Years Experience
Online in Saint John's, NL (Online Only)
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Saint John's, NL
Highly Sensitive Person therapists in Saint John's, NL Statistics
Highly Sensitive Person therapists in Saint John's, NL average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (67%), Cognitive Behavioral Therapy (CBT) (56%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
85%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 16% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 67% | Internal Family Systems (IFS) |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Somatic Therapy |
| 48% | Relational Psychotherapy |
| 48% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 74% | Senior |
| 48% | Teen |
| 19% | Children |
Client Focus
| 74% | Women |
| 56% | LGBTQ+ |
| 56% | Men |
| 52% | Persons with Disabilities |
| 48% | Buddhist |