Self Esteem therapists in Saint John's, NL
Browse Self Esteem therapists in Saint John's, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
When self-esteem is shaken, the impacts can be felt across many areas of life. Counselling can help you to build a stronger sense of self-worth and confidence as you explore limiting beliefs, challenge negative thought patterns, and develop a healthier relationship with yourself. Through techniques like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on fostering self-compassion, strengthening resilience, and empowering you to embrace your true potential for lasting positive change.
6 Years Experience
Online in Saint John's, NL
Self Esteem
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Low self-esteem often roots in childhood experiences where parts of you were rejected or deemed unacceptable. This work reconnects you with your inherent worth—not as an intellectual concept, but as a felt sense in your body. Through expressive arts and somatic presence, you reclaim the authenticity that was hidden beneath protective masks. This is the foundation for genuine confidence and self-trust.
16 Years Experience
Online in Saint John's, NL (Online Only)
Self Esteem
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Saint John's, NL
Self Esteem
Kate Paul
Registered Psychotherapist, MA, RP
I'm Kate, an experienced Individual & Couples Therapist specialized in working with adults who have experienced interpersonal trauma. Interpersonal trauma is any unhealthy interaction between yourself and another person and it could occur at any time in your life, yet its impact is felt in the present. You may feel sad, anxious, lack a feeling of self-worth, scared of what’s coming next, struggling in your relationships. Interpersonal Trauma often creates invisible shackles which result in a feeling of being stuck and powerless. We will work together to navigate the impact on your self-esteem and feeling of self-worth to empower you to create an improved self-concept and the life experience you desire.
13 Years Experience
Online in Saint John's, NL (Online Only)
Self Esteem
Linda Szeto
Therapist, RCC, CCC
The way you see yourself can be shaped by past experiences, relationships, and the expectations you hold yourself to. You might find yourself being highly self-critical, feeling like you're never good enough, or struggling with shame and self-doubt. My approach draws on EMDR, Internal Family Systems (IFS), Brainspotting, and somatic approaches to help you process the experiences and emotions that contribute to these beliefs about yourself. The goal is to loosen the hold of self-criticism and shame, develop a more compassionate relationship with yourself, and have greater freedom to be who you are.
1 Years Experience
Online in Saint John's, NL (Online Only)
Self Esteem therapists in Saint John's, NL Statistics
Self Esteem therapists in Saint John's, NL average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Internal Family Systems (IFS) (53%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
64%
Gender ID
| 80% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 44% | Somatic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 13% | Children |
Client Focus
| 74% | Women |
| 55% | Men |
| 43% | LGBTQ+ |
| 40% | Christian |
| 40% | Persons with Disabilities |