Lulu AlRashdi
Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us.
Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.
3 Years Experience
Online in Nicosia, Cyprus (Online Only)
Nicosia is the capital of Cyprus and the last divided capital city in Europe, with the UN-controlled Green Line bisecting the city between Greek Cypriot and Turkish Cypriot communities—a geopolitical reality that shapes the unique identity and psychological context of life here. The city is Cyprus's financial and administrative center and home to a growing international and expat community, with English-language therapy available through private practices serving both local Cypriots and foreign residents. Common therapy concerns include identity and cultural transition, relationship difficulties, work stress in the financial and legal sectors, and the particular psychological weight of living in a geopolitically contested environment. The University of Cyprus and European University Cyprus both have psychology departments that contribute to the local mental health professional landscape.
Social Anxiety therapists in Nicosia, Cyprus Statistics
Social Anxiety therapists in Nicosia, Cyprus average 3 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Psychoanalytic Therapy (100%), and Somatic Therapy (100%).
Average years in practice
3 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Psychoanalytic Therapy |
| 100% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 100% | Children |
| 100% | Teen |
| 100% | Young Adult |
Client Focus
| 100% | Asian |
| 100% | Black / African American |
| 100% | Buddhist |
| 100% | Christian |
| 100% | Hindu |