Social Anxiety
Lulu AlRashdi
Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us.
Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.
3 Years Experience
Online in Nicosia, Cyprus (Online Only)
Social Anxiety therapists in Nicosia, Cyprus Statistics
Social Anxiety therapists in Nicosia, Cyprus average 3 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Psychoanalytic Therapy (100%), and Somatic Therapy (100%).
Average years in practice
3 Years Experience
Gender ID
| 100% |
Female |
|
Session Type
| 100% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 100% | Psychoanalytic Therapy |
| 100% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 100% | Children |
| 100% | Teen |
| 100% | Young Adult |
Client Focus
| 100% | Asian |
| 100% | Black / African American |
| 100% | Buddhist |
| 100% | Christian |
| 100% | Hindu |