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Perfectionism therapists in Fort Liberty, NC

Browse Perfectionism therapists in Fort Liberty, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Dr. Yuye Zhang, psychologist
Perfectionism

Dr. Yuye Zhang

Psychologist, PhD, MSW
Perfectionism can look like high achievement from the outside while feeling exhausting on the inside. If your self-worth has become tied to productivity, achievement, or getting things exactly right, therapy can help you understand where these expectations come from and loosen their hold. We can work toward greater self-compassion, flexibility, and a sense of worth that does not depend on constant performance.  
11 Years Experience
Online in Fort Liberty, NC (Online Only)
Denver, Colorado therapist: Amanda Etienne, psychologist
Perfectionism

Amanda Etienne

Psychologist, Psy.D
Perfectionism usually isn't about high standards - it's about safety. I help you understand where the need to get everything right came from, what it's protecting you from feeling, and what becomes possible when you're not constantly proving your worth through performance.  
3 Years Experience
Online in Fort Liberty, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Fort Liberty, NC
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Fort Liberty, NC (Online Only)
Eagle, Idaho therapist: Lauren Chavis, psychologist
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
Online in Fort Liberty, NC

Perfectionism therapists in Fort Liberty, NC Statistics

Perfectionism therapists in Fort Liberty, NC average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (61%), and Existential / Humanistic Therapy (36%).

Average years in practice

14 Years Experience

Average cost per session

$217

Accept insurance

42%

Offer sliding scale

30%

Gender ID

67% Female
25% Male
4% Gender Fluid
4% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
36% Existential / Humanistic Therapy
36% Psychodynamic Therapy
33% Motivational Interviewing (MI)
33% Person-Centered Therapy (Rogerian)
31% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
78% Young Adult
45% Senior
41% Teen
14% Children

Client Focus

52% Women
38% LGBTQ+
31% Men
27% Military / Veterans
25% Asian

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