Perfectionism therapists in Fort Liberty, North Carolina NC
We are proud to feature top rated Perfectionism therapists in Fort Liberty. We encourage you to review each profile to find your best match.
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Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.
27 Years Experience
Online in Fort Liberty, NC North Carolina
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.
35 Years Experience
Online in Fort Liberty, NC North Carolina
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals struggling with perfectionism understand the pressures and thought patterns that drive unrealistic expectations. Clients learn to develop self-compassion, manage stress, and create healthier standards for themselves, allowing for greater balance, confidence, and emotional wellbeing.
20 Years Experience
Online in Fort Liberty, NC North Carolina
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Fort Liberty, NC North Carolina
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Fort Liberty, NC North Carolina
Perfectionism therapists in Fort Liberty, North Carolina Statistics
Perfectionism therapists in Fort Liberty, North Carolina average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (61%), and Motivational Interviewing (MI) (42%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 42% | Motivational Interviewing (MI) |
| 39% | Behavioral Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Family Systems Therapy |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 83% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 42% | LGBTQ+ |
| 39% | Military / Veterans |
| 39% | Men |
| 31% | Persons with Disabilities |