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Internal Family Systems (IFS) therapists in Albemarle, NC

We are proud to feature top rated Internal Family Systems (IFS) therapists in Albemarle. We encourage you to review each profile to find your best match.
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Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Internal Family Systems (IFS)

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
There's a part of you that has been managing, achieving, and holding it together for a long time. And it's tired. Not in a way that a vacation fixes — tired in a way that makes you wonder why the things that are supposed to feel good still feel like work. I offer Integrated IFS and EMDR for people who are done with surface-level and ready to understand what's actually driving the patterns. Intensive formats from a single deep-dive session to multi-day immersions let us do in hours what weekly therapy can take years to reach. This isn't about becoming a different person. It's about understanding the parts that have been in the way and finally giving them a reason to step back.  
5 Years Experience
In-Person Near Albemarle, NC
Online in Albemarle, NC
Asheville, North Carolina therapist: Sarah J Thompson, counselor/therapist
Internal Family Systems (IFS)

Sarah J Thompson

Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.  
17 Years Experience
Online in Albemarle, NC
Asheville, North Carolina therapist: Scott Hubener, licensed mental health counselor
Internal Family Systems (IFS)

Scott Hubener

Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible. Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.  
7 Years Experience
Online in Albemarle, NC (Online Only)
Charlotte, North Carolina therapist: F. Monroe Spivey, licensed mental health counselor
Internal Family Systems (IFS)

F. Monroe Spivey

Licensed Mental Health Counselor, MA, BMP, LCMHC
In relationship we are wounded, and in relationship we are healed. It’s both my professional and personal experience (because even I, as a therapist, have my own therapist!) that the singular most powerful predictor of successful therapy is the safe and supportive relationship between client and therapist. A therapist can be the most skilled and talented practitioner in the world, with all of the credentials, training, and certificates — yet if the client doesn’t feel authentically seen, heard, cared for and supported by the therapist — no intervention is going to land. My passion lies in co-creating a safe and sacred space with my clients such that they are able to reveal their deepest vulnerabilities, take off the masks, and reclaim the power of who they truly and authentically are, before the trauma and the wounding of the world took hold.  
13 Years Experience
Online in Albemarle, NC (Online Only)
Charlotte, North Carolina therapist: Carrie Torn, licensed clinical social worker
Internal Family Systems (IFS)

Carrie Torn

Licensed Clinical Social Worker, LCSW
I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are. Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you. In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships. I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!  
10 Years Experience
Online in Albemarle, NC

Internal Family Systems (IFS) therapists in Albemarle, North Carolina Statistics

Internal Family Systems (IFS) therapists in Albemarle, North Carolina average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (70%), and Depression (66%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

39%

Offer sliding scale

49%

Gender ID

66% Female
24% Male
6% Non-Binary
4% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Specialties

79% Anxiety or Fears
70% Trauma and PTSD
66% Depression
56% Self Esteem
55% Stress
53% Relationship and Marriage Counseling
52% Women's Issues

Ages Served

100% Adult
66% Young Adult
47% Senior
38% Teen
13% Children

Client Focus

61% Women
45% LGBTQ+
43% Men
25% Military / Veterans
25% Christian