Postpartum Depression therapists in Albemarle, North Carolina NC
We are proud to feature top rated Postpartum Depression therapists in Albemarle. We encourage you to review each profile to find your best match.
992">
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Albemarle, NC North Carolina
Ning Tang
Psychologist, Ph.D.
Dr. Tang provides compassionate, trauma-informed care for postpartum depression and adjustment. She helps new mothers process emotional changes, build coping skills, and reconnect with identity and joy. Her approach honors both the challenges and transformations of early motherhood.
1 Years Experience
Online in Albemarle, NC North Carolina
Nour Counseling
Counselor/Therapist
Postpartum depression is often missed, minimized, or explained away as “just hormones” or part of the adjustment to parenthood. But for many people, it feels much heavier than that—disconnection, irritability, numbness, overwhelm, intrusive thoughts, or a sense that you’re not yourself. And all of this can be happening while you’re expected to care for a newborn, function on little sleep, and present like everything is okay. The pressure to feel grateful or happy can make it even harder to talk about what’s actually going on.
At Nour Counseling, we take postpartum experiences seriously. We help you understand what’s happening in your mind and body, while also supporting you in navigating the day-to-day reality of this stage. This includes building practical supports around rest, emotional regulation, and realistic expectations—not idealized versions of parenting that don’t hold up. We also make space for the cultural messages around motherhood, including what you’ve been taught it should look like and how that may be impacting your experience. This is not about pushing you to feel differently—it’s about helping you feel more supported, more grounded, and more connected to yourself as you move through this transition.
9 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
PPD is something I am passionate about. It is not talked about enough and I strive to help mamas navigate through it by providing a safe space to experience all the emotions while learning how to overcome.
14 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
The transition into parenthood can be emotional and overwhelming. Postpartum depression can affect mood, relationships, bonding, and daily functioning. We provide compassionate support to help parents feel understood, supported, and better equipped to cope.
3 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Postpartum Depression therapists in Albemarle, North Carolina Statistics
Postpartum Depression therapists in Albemarle, North Carolina average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (46%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
49%
Offer sliding scale
48%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 33% | Family Systems Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 68% | Women |
| 44% | LGBTQ+ |
| 35% | Men |
| 32% | Military / Veterans |
| 32% | Black / African American |