Postpartum Depression therapists in Albemarle, NC
Browse Postpartum Depression therapists in Albemarle, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nour Counseling
Counselor/Therapist
Postpartum depression is often missed, minimized, or explained away as “just hormones” or part of the adjustment to parenthood. But for many people, it feels much heavier than that—disconnection, irritability, numbness, overwhelm, intrusive thoughts, or a sense that you’re not yourself. And all of this can be happening while you’re expected to care for a newborn, function on little sleep, and present like everything is okay. The pressure to feel grateful or happy can make it even harder to talk about what’s actually going on.
At Nour Counseling, we take postpartum experiences seriously. We help you understand what’s happening in your mind and body, while also supporting you in navigating the day-to-day reality of this stage. This includes building practical supports around rest, emotional regulation, and realistic expectations—not idealized versions of parenting that don’t hold up. We also make space for the cultural messages around motherhood, including what you’ve been taught it should look like and how that may be impacting your experience. This is not about pushing you to feel differently—it’s about helping you feel more supported, more grounded, and more connected to yourself as you move through this transition.
9 Years Experience
Online in Albemarle, NC (Online Only)
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can support individuals experiencing Postpartum Depression by providing a compassionate space to process overwhelming emotions, adjust to the transition into parenthood, and build healthy coping strategies. Clients can receive support in managing mood changes, strengthening self-care, and developing confidence as they navigate this important life stage.
20 Years Experience
Online in Albemarle, NC
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Albemarle, NC
Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Albemarle, NC
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
PPD is something I am passionate about. It is not talked about enough and I strive to help mamas navigate through it by providing a safe space to experience all the emotions while learning how to overcome.
14 Years Experience
Online in Albemarle, NC (Online Only)
Postpartum Depression therapists in Albemarle, NC Statistics
Postpartum Depression therapists in Albemarle, NC average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (48%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
55%
Offer sliding scale
47%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Psychodynamic Therapy |
| 34% | Dialectical Behavior Therapy (DBT) |
| 31% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 44% | LGBTQ+ |
| 36% | Men |
| 33% | Black / African American |
| 30% | Military / Veterans |