Social Anxiety therapists in Albemarle, North Carolina NC
We are proud to feature top rated Social Anxiety therapists in Albemarle. We encourage you to review each profile to find your best match.
Social Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Social anxiety is often a part of you that learned the room wasn't safe — that being seen meant being judged, or that taking up space came with a cost. That part isn't irrational. It learned something real. I help clients understand where that part came from and what it still needs, so it doesn't have to run the show every time you walk into a room
5 Years Experience
In-Person Near Albemarle, NC
Online in Albemarle, NC North Carolina
Social Anxiety
Nour Counseling
Counselor/Therapist
Social anxiety is often described as shyness, but for many people, it feels much more intense—overthinking every interaction, worrying about how you’re coming across, replaying conversations afterward, or avoiding situations altogether because the discomfort feels too high. It can make everyday things—meeting new people, speaking up, even casual interactions—feel exhausting. And in environments that are fast-paced, socially demanding, or unclear, that anxiety can build quickly.
For some, social anxiety is also connected to neurodivergence—such as ADHD, autism, or giftedness—where social dynamics may feel less intuitive, more effortful, or shaped by past experiences of being misunderstood. That context matters, and it changes how we approach the work.
At Nour Counseling, we don’t treat social anxiety as something to “push through” without support. We help you understand what’s happening in your mind and body, and how your specific patterns developed. From there, we actively build practical, realistic strategies—whether that’s managing physical anxiety, shifting thought patterns, or gradually increasing comfort in social situations in ways that feel doable. We also name the cultural and systemic factors that shape social expectations, so you’re not holding yourself to standards that may not actually fit you. This work is about helping you feel more at ease, more confident, and more able to show up as yourself—without constantly second-guessing or shrinking.
9 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Social Anxiety
Emily Rowe
Psychologist, Psy.D.
Social anxiety can make everyday interactions feel overwhelming and stressful. I help individuals navigate social anxiety by providing tools to manage fears and discomfort in social settings. Using evidence-based approaches like CBT and ACT, we’ll work together to reduce avoidance behaviors, build confidence, and improve your ability to connect with others. My goal is to help you feel more comfortable and in control in social situations.
7 Years Experience
Online in Albemarle, NC North Carolina
Social Anxiety
Carrie Torn
Licensed Clinical Social Worker, LCSW
Carrie helps clients reduce social anxiety to live more engaging, meaningful lives.
10 Years Experience
Online in Albemarle, NC North Carolina
Social Anxiety
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with managing their social anxiety. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Social Anxiety therapists in Albemarle, North Carolina Statistics
Social Anxiety therapists in Albemarle, North Carolina average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 33% | Military / Veterans |
| 24% | Persons with Disabilities |