Social Anxiety therapists in Albemarle, North Carolina NC
We are proud to feature top rated Social Anxiety therapists in Albemarle. We encourage you to review each profile to find your best match.
Social Anxiety
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Social anxiety is often a part of you that learned the room wasn't safe — that being seen meant being judged, or that taking up space came with a cost. That part isn't irrational. It learned something real. I help clients understand where that part came from and what it still needs, so it doesn't have to run the show every time you walk into a room
5 Years Experience
In-Person Near Albemarle, NC
Online in Albemarle, NC North Carolina
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Social Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.
26 Years Experience
Online in Albemarle, NC North Carolina
Social Anxiety
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Social anxiety can make it difficult to feel comfortable or confident around others. We help clients explore the thoughts and fears behind social anxiety while building coping skills, confidence, and more positive social experiences.
3 Years Experience
Online in Albemarle, NC North Carolina (Online Only)
Social Anxiety
Alyssa Smyth
Psychologist, PhD
If social situations leave you overthinking every interaction, you may be experiencing social anxiety. Meetings, conversations, or group settings can feel draining when worry about being judged or misunderstood is always present. Therapy focuses on understanding the patterns behind social anxiety and building confidence so social and professional interactions feel more manageable.
6 Years Experience
Online in Albemarle, NC North Carolina
Social Anxiety therapists in Albemarle, North Carolina Statistics
Social Anxiety therapists in Albemarle, North Carolina average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 31% | Military / Veterans |
| 23% | Hispanic / Latino |