Stress therapists in Albemarle, North Carolina NC
University Psychological Associates, P.A.
Counselor/Therapist
Stress can manifest itself in many different ways. Our therapists can help guide you with healthy coping skills so that you can finally feel better.
41 Years Experience
Stegall Counseling PLLC
Licensed Professional Counselor, LCMHC, NCC, LRT, CTRS
Stress feeling like it is overwhelming? Some days it seems like it is too much to handle and you are not sure if you can make it through the day? I can teach you skills so that you can better manage your stress and help you find solutions to some of your issues that is caused by stress.
7 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Stress, in its many forms, can stealthily infiltrate our lives, clouding our thoughts and overwhelming our sense of peace. In my practice, I recognize the pervasive impact of stress and the resilience it takes to seek change. Through focused therapy, I work with you to identify stressors, develop effective coping strategies, and cultivate a lifestyle that embraces calmness and clarity, empowering you to navigate life’s pressures with a renewed sense of balance.
16 Years Experience
Cecelia Myers
Counselor/Therapist, LCMHC (NC), RPT-S, LPC (GA), Licensed telehealth provider SC
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
15 Years Experience
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I address stress with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward a sense of peace and resilience. Recognizing the challenges of stress in daily life, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on relying on God's strength. Drawing upon biblical teachings on trust, surrender, and finding rest in God, I collaborate with individuals to identify stressors, develop coping strategies, and foster a deeper connection with their faith. Encouraging individuals to cast their anxieties onto God and embrace a balanced life, I seek to empower them to navigate stress through the lens of Christian values. This integrated approach seeks to promote mental and emotional well-being while fostering a reliance on faith to navigate life's challenges within the context of Christian beliefs.
2 Years Experience