Cognitive Behavioral Therapy (CBT) therapists in Asheville, North Carolina NC
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Asheville. We encourage you to review each profile to find your best match.
CBT
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.
17 Years Experience
In-Person in Asheville, NC
Online in Asheville, NC North Carolina
CBT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
In-Person in Asheville, NC 28805
Online in Asheville, NC North Carolina
CBT
Mary Jean Elder
Licensed Mental Health Counselor, MA, Ed. S, LCMHC
I began my counseling career later in life after experiencing my own challenges. I've always had a drive to help and see the best in others. We so often believe the lies that run through our head that we are not good enough, we are broken, we are bad. Whether we heard that from someone or lack the belief in ourselves, it is there and is what frames how we see and experience the world. Learning to believe in ourselves, finding peace for ourselves and seeing the light in the world can help us move from that negative place into a happy existence.
I offer a judgement free space for you to share your thoughts, feelings, and experiences to find healing and peace in your life. Whether we meet in person or online we can explore how life is today and look back how your past has shaped who you are today and find new ways to see your future.
12 Years Experience
Online in Asheville, NC North Carolina
CBT
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
If you are a child feeling overwhelmed by big emotions, a teen navigating stress and identity, or an adult facing anxiety, sadness, distress, or challenges with substance use, you deserve a safe, compassionate space where your story is honored. Through a combination of traditional therapy, animal-assisted therapy, and nature-based approaches, you can experience support in ways that feel grounding, engaging, and authentic. Together, we will focus on your strengths and goals, helping you feel heard, build resilience, and reconnect with a sense of clarity and calm so you can move through life with greater confidence and hope.
2 Years Experience
Online in Asheville, NC North Carolina
CBT
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I keep therapy pretty down to earth, even though I have a solid theoretical training behind me. I use humor a lot because I genuinely believe that if you're laughing, you're learning. I can help you understand where your struggles come from, and I'll give you real steps you can take to reach your goals.
I'm confident I can help you work through whatever you're dealing with right now.
19 Years Experience
Online in Asheville, NC North Carolina (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Asheville, North Carolina Statistics
Cognitive Behavioral Therapy (CBT) therapists in Asheville, North Carolina average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (75%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 75% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |