Internal Family Systems (IFS) therapists in Asheville, NC
Browse Internal Family Systems (IFS) therapists in Asheville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Emma Sartwell
Counselor/Therapist, MDiv, SEP, Registered Psychotherapist
At Somatic Spiritual Counseling, we offer mindfulness- and body-based therapy for people who want to understand themselves more deeply and feel more at home in their lives. Our practitioners bring different specialties to the work, including somatic trauma therapy, couples counseling, support for depression and anxiety, transpersonal psychology, LGBTQ+ concerns, spirituality, and spiritual emergence.
Rather than focusing only on the stories you tell about what has happened, we at Somatic Spiritual Counseling also pay attention to what your body and nervous system are communicating. Through somatic healing, mindfulness, and compassionate exploration of unconscious patterns and beliefs, we help you work with what may be difficult to reach through talk therapy alone. Our approach to somatic spiritual counseling is grounded, individualized, and designed to support meaningful, lasting change.
12 Years Experience
In-Person in Asheville, NC 28801
Online in Asheville, NC
IFS
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Asheville, NC (Online Only)
IFS
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.
17 Years Experience
In-Person in Asheville, NC
Online in Asheville, NC
IFS
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
If you decide to work with me your life will improve in many ways as you get to know yourself better. You will learn how to pay attention to your thoughts and feelings, how to listen to your body's signals and how to be compassionate toward yourself and others. Your connection to the Universe and the Divine will also deepen.
37 Years Experience
In-Person in Asheville, NC 28805
Online in Asheville, NC
IFS
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Sometimes, emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, your own inconsistencies and living incongruent with your authentic self. Right now, you’re thinking, it’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes in your life, but you still feel unsure, unsettled, unsteady and it’s causing emotional turmoil in your spirit, mind and body.
If you’re searching for healing from past experiences, seeking the deeper meaning of life and want to break free from negative emotional cycles, this is the space for you. It’s time to accept your unique path and embrace your authentic truth, the good, the bad and the ugly. It’ s time to uncover root systems and learn new tools to create self-awareness and self-love.
Settle your emotions and discover the best version of yourself. It’s important to step back and listen to your innermost thoughts and identify them as true. Take time to heal from negative patterns of emotions that lead to self-sabotage, ambivalence, and destructive behaviors. Let me create a space to help anchor your spirit, mind, and body. You can increase self-awareness and self-love in a healing space. You can feel safe and assured as you grow and heal.
10 Years Experience
Online in Asheville, NC
Internal Family Systems (IFS) therapists in Asheville, NC Statistics
Internal Family Systems (IFS) therapists in Asheville, NC average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (66%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
50%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 66% | Depression |
| 65% | Trauma and PTSD |
| 61% | Stress |
| 55% | Self Esteem |
| 48% | Women's Issues |
| 46% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 54% | LGBTQ+ |
| 50% | Men |
| 26% | Black / African American |
| 24% | Military / Veterans |