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Internal Family Systems (IFS) therapists in Asheville, NC

We are proud to feature top rated Internal Family Systems (IFS) therapists in Asheville. We encourage you to review each profile to find your best match.
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Asheville, North Carolina therapist: Sarah J Thompson, counselor/therapist
IFS

Sarah J Thompson

Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.  
17 Years Experience
In-Person in Asheville, NC
Online in Asheville, NC
Asheville, North Carolina therapist: Tricia Osterberger, licensed clinical social worker
IFS

Tricia Osterberger

Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.  
16 Years Experience
Online in Asheville, NC (Online Only)
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
IFS

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work. Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.  
17 Years Experience
In-Person in Asheville, NC 28805
Online in Asheville, NC
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Asheville, North Carolina therapist: JAMES COLVIN, marriage and family therapist
IFS

JAMES COLVIN

Marriage and Family Therapist, LMFT, M.DIV.
If you decide to work with me your life will improve in many ways as you get to know yourself better. You will learn how to pay attention to your thoughts and feelings, how to listen to your body's signals and how to be compassionate toward yourself and others. Your connection to the Universe and the Divine will also deepen.  
37 Years Experience
In-Person in Asheville, NC 28805
Online in Asheville, NC
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
IFS

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
There's a part of you that has been managing, achieving, and holding it together for a long time. And it's tired. Not in a way that a vacation fixes — tired in a way that makes you wonder why the things that are supposed to feel good still feel like work. I offer Integrated IFS and EMDR for people who are done with surface-level and ready to understand what's actually driving the patterns. Intensive formats from a single deep-dive session to multi-day immersions let us do in hours what weekly therapy can take years to reach. This isn't about becoming a different person. It's about understanding the parts that have been in the way and finally giving them a reason to step back.  
5 Years Experience
Online in Asheville, NC

Internal Family Systems (IFS) therapists in Asheville, North Carolina Statistics

Internal Family Systems (IFS) therapists in Asheville, North Carolina average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Trauma and PTSD (66%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

41%

Offer sliding scale

49%

Gender ID

67% Female
21% Male
8% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

78% Anxiety or Fears
66% Trauma and PTSD
63% Depression
55% Stress
53% Self Esteem
48% Relationship and Marriage Counseling
48% Women's Issues

Ages Served

100% Adult
64% Young Adult
48% Senior
40% Teen
15% Children

Client Focus

56% Women
47% LGBTQ+
42% Men
22% Black / African American
21% Christian

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