Psychoeducational therapists in Benson, North Carolina NC
Psychoeducational
Transforming Your Tomorrow, PLLC
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
STOP! Let me know if any of this applies to you. Do you find yourself feeling tired, stressed, overwhelmed, unable to focus or needing a break? How about this when you finally take a break or vacation, do you notice you don't enjoy your time off because you constantly think of the laundry list of things you have told yourself you should or need to be doing before you can officially relax? Do you have a have a hard time getting to sleep or staying asleep because you can't stop the constant thoughts and worry even though you really need the rest? Last question if this is you, when would you like to get started working with me?
I assure you I've been there, and understand the frustration and daily struggles you can experience. Allow me to assist in discovering a new way of thinking, and living that does not include the stress, anxiety, or burn-out that has been a major part of your frustrations for far too long! I can help. Call or email me today to schedule a brief consultation.
Therapy is a collaboration and together we work on your needs! I look forward to assisting you, while you reach goals, experience an increase in motivation to succeed while being an advocate to encourage you to live the life you envision for yourself. It is my belief that you deserve the life you desire. Let's get started today!
7 Years Experience
Psychoeducational
Polaris Counseling & Consulting Services PLLC
Counselor/Therapist, PsyD, LCMHC-S
While everyone's individual therapy goals are different, the general goals of clarity, support, and growth are paramount in every session. At Polaris Counseling, we view therapy as a collaborative way for anyone who feels stuck or even sometimes hopeless to create changes in their life. Through processing experiences, observations, thoughts, and emotions, we will help you identify patterns which may be blocking you and keeping you from moving forward. We work with individuals to become the best versions of themselves. our therapists strive to empower our clients to show up authentically in the world. Our therapeutic styles vary from conversational to clinical, and our clients report that they appreciate our active approach to therapy.
14 Years Experience
Psychoeducational
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
I provide a comfortable, nonjudgmental, & supportive space for womxn in their 20-40's to learn skills to manage general/social anxiety and depression by building self-worth, practicing new habits and boundaries, and creating a meaningful life. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc) combat burnout, compassion fatigue, vicarious trauma, and depression.
I incorporate evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills from a secular perspective.
Online sessions only at this time - available statewide for individuals in North Carolina and South Carolina. No calls please. Visit my website or email today to learn more!
9 Years Experience
Psychoeducational
Rosemarie Manfredi
Psychologist, Psy.D.
My evaluation and consultation philosophy is that all individuals have the ability to overcome challenges and reach their unique potential. I strive to help those I work with understand their strengths, gifts, and challenges in order to meet their goals and develop a realistic plan to move forward. My practice motto is to providing clarity to grow, bloom, and thrive. I offer a free, 15-minute consultation to help determine whether my services are a good match for you or your child and determine the best evaluation type to meet your needs.
15 Years Experience
Psychoeducational
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems.
I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process.
To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me:
1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood."
2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask."
3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years."
If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service
10 Years Experience