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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Browns Summit, NC

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Browns Summit. We encourage you to review each profile to find your best match.
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Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
Find Supportive, Compassionate Online Therapy In my sessions, clients often say they feel truly heard, supported, and safe—a space where they can share openly without fear of judgment. I create an environment of trust and understanding, where your feelings are validated and your experiences respected. Together, we work to explore your challenges, identify patterns, and develop practical strategies for managing anxiety, depression, stress, relationship difficulties, and life transitions. My approach is warm, empathetic, and tailored to your unique needs, helping you gain clarity, resilience, and a stronger sense of well-being. Many clients leave feeling lighter, more understood, and equipped with tools to navigate life’s challenges. Take the first step toward feeling supported and empowered—online therapy makes it easy to connect from wherever you are.  
4 Years Experience
Online in Browns Summit, NC (Online Only)
Raleigh, North Carolina therapist: Nour Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Nour Counseling

Counselor/Therapist
Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.  
9 Years Experience
Online in Browns Summit, NC (Online Only)
Raleigh, North Carolina therapist: Edmund Buckman, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Edmund Buckman

Licensed Mental Health Counselor, LCMHC, LCAS
What makes my practice unique is the balance I strike between emotional depth and practical support. I create a calm, nonjudgmental space where you’ll feel seen and respected, and I blend evidence-based tools like CBT, mindfulness, and trauma-informed care to help you move forward with clarity and confidence. Whether you're navigating anxiety, trauma, addiction, or a major life transition, I’ll meet you where you are and walk alongside you with compassion, honesty, and expertise. If you’re ready for real change—not just symptom relief—I invite you to reach out. You don’t have to do this alone.  
7 Years Experience
Online in Browns Summit, NC
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work. Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.  
17 Years Experience
Online in Browns Summit, NC
Knightdale, North Carolina therapist: Rebecca Young, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Rebecca Young

Licensed Clinical Social Worker, MSW, LCSWA, LCASA
If you are a child feeling overwhelmed by big emotions, a teen navigating stress and identity, or an adult facing anxiety, sadness, distress, or challenges with substance use, you deserve a safe, compassionate space where your story is honored. Through a combination of traditional therapy, animal-assisted therapy, and nature-based approaches, you can experience support in ways that feel grounding, engaging, and authentic. Together, we will focus on your strengths and goals, helping you feel heard, build resilience, and reconnect with a sense of clarity and calm so you can move through life with greater confidence and hope.  
2 Years Experience
Online in Browns Summit, NC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Browns Summit, North Carolina Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Browns Summit, North Carolina average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (66%), and Stress (63%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

46%

Offer sliding scale

37%

Gender ID

72% Female
24% Male
3% Gender Fluid
1% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Specialties

84% Anxiety or Fears
66% Depression
63% Stress
58% Self Esteem
49% Social Anxiety
48% Trauma and PTSD
45% Loss or Grief

Ages Served

96% Adult
76% Young Adult
57% Senior
45% Teen
15% Children

Client Focus

60% Women
39% Men
37% LGBTQ+
33% Military / Veterans
28% Persons with Disabilities