Depression therapists in Carrboro, North Carolina NC
Carrboro Therapists (Statistics)
Average years in practice
18 Years Experience
Average cost per session
$199
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Depression therapists in Carrboro. We encourage you to review each profile to find your best match.
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Depression
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals experiencing Depression better understand their emotions, thoughts, and behaviors while learning practical strategies to manage symptoms. Through supportive, evidence-based approaches, clients can build coping skills, regain motivation, and develop healthier patterns that support improved mood, resilience, and overall wellbeing.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in Carrboro, NC North Carolina
Depression
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and medication management to assist patients in managing their depression
2 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Depression
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Carrboro, NC
Depression
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
There are so many ways to look at depression. In my work with clients, it is important to check out not only the history of depression in their lives, to look at suppressed anger as one aspect of how they are depressing themselves, but also to explore their eating and sleep and exercise patterns to see if these aspects of their lives could be depressing them.
40 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Depression
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Depression can feel like you’re underwater while the rest of the world keeps going. We support clients in understanding the root causes of their depression and building a life that feels less heavy, more meaningful, and more you. You don’t have to fake a smile or go through this alone.
8 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Depression
Paulina Mendez
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
Depression can feel heavy, quiet, and isolating, like moving through the world without enough support. Therapy offers a place where you don’t have to hold that weight alone. I work with care and patience, creating a container where numbness, grief, or exhaustion can be met gently, while also supporting small, steady movements toward connection, energy, and relief.
3 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
26 Years Experience
Online in Carrboro, NC North Carolina (Online Only)
Depression
Mathews Counseling
Licensed Professional Counselor, LMFT, LPC
Depression can creep up on you like a bad dream. This common affliction can feel anything but common, leaving you isolated and feeling like you are faced to battle alone. We work hard to provide a safe, nonjudgmental place to talk and express yourself. Your therapist will be there to remind you you're not alone and will fight with you so you can discover your strengths even if you're having a difficult time seeing them right now. Mathews Counseling offers a place to work with hands-on activities and real-life strategies to help you find peace and self-worth.
21 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Depression
Ning Tang
Psychologist, Ph.D.
Dr. Tang provides compassionate and evidence-based care for depression, combining CBT, ACT, and mindfulness to help clients move through hopelessness toward meaning and engagement. Therapy focuses on shifting unhelpful thought patterns, reconnecting with values, and restoring energy and self-worth.
1 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina
Depression
Jennifer Jones Cameron
Psychologist, Ph.D.
Depression can make everyday tasks feel overwhelming and life seem bleak. I specialize in treating depression with a compassionate, evidence-based approach. I help you explore the underlying causes of your depression, develop effective coping strategies, and work towards a more hopeful and fulfilling future. With my support, you can experience significant improvements in your mood and overall well-being.
16 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC North Carolina