Depression therapists in Carrboro, NC
Browse Depression therapists in Carrboro, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Depression
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can help individuals experiencing Depression better understand their emotions, thoughts, and behaviors while learning practical strategies to manage symptoms. Through supportive, evidence-based approaches, clients can build coping skills, regain motivation, and develop healthier patterns that support improved mood, resilience, and overall wellbeing.
20 Years Experience
In-Person in Carrboro, NC 27510
Online in Carrboro, NC
Depression
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and medication management to assist patients in managing their depression
2 Years Experience
Online in Carrboro, NC (Online Only)
Depression
LifeCare Counseling and Coaching
Therapist
LifeCare Counseling & Coaching provides psychotherapy, spiritual growth and relational healing for children and families who are struggling with an emotional conflict or crisis as well as individuals who want to set wise goals and enjoy the fullness of life. Certified, Christian Counselors.
33 Years Experience
In-Person Near Carrboro, NC
Depression
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Supporting individuals in overcoming sadness, low motivation, and hopelessness while building resilience and purpose.
7 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Depression
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
I use CBT and DBT techniques, including collaborative behavioral activation , to reengage with meaningful life values and break the cycle of low mood.
16 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Depression
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals navigate depression, whether it shows up as low energy, loss of motivation, feeling disconnected, or a persistent sense of heaviness. Depression isn’t just about feeling sad—it can impact how you think, move, and show up in your life. Together, we focus on small, meaningful shifts that help you reconnect with yourself, rebuild momentum, and feel more engaged in your day-to-day life. Using a combination of practical tools and mind-body approaches, I support you in moving out of survival mode and toward a place that feels more steady, hopeful, and manageable.
27 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Depression
James C. Carpenter, PhD, ABPP
Psychologist, PhD (Clinical Psychology, Ohio State U), Board Certified in Clinical Psychology (ABPP), PSYPACT
Sadness and stuckness can color a person's life in a deeply intractable way. While medication can be helpful with this, I believe that psychological work can lead to the deepest and most long-lasting changes, and minimize the unhappy side effects that often accompany long medication use. Forming a collaborative understanding of the emotional binds and impasses that have developed in a person's way of living can deeply free up energy and possibility and bring pleasure and interest back to living.
41 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Depression
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Depression can feel like you’re underwater while the rest of the world keeps going. We support clients in understanding the root causes of their depression and building a life that feels less heavy, more meaningful, and more you. You don’t have to fake a smile or go through this alone.
8 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Depression
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral treatment for depression, dysthymia
30 Years Experience
In-Person Near Carrboro, NC
Online in Carrboro, NC
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Struggling with depression? I offer a comprehensive approach rooted in Dialectical Behavioral Therapy (DBT) to help you manage symptoms and improve overall well-being. By integrating cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I provide practical tools to navigate the complex emotions and challenges of depression.
In our structured sessions, you will learn to identify and challenge negative thought patterns, regulate emotions, and cultivate greater self-awareness and acceptance. Manageable homework assignments reinforce these skills, helping you make meaningful progress between sessions.
My approach also emphasizes building meaningful connections and setting healthy boundaries in relationships, contributing to a greater sense of support and fulfillment. Let's work together to help you overcome depression and lead a more fulfilling life.
26 Years Experience
Online in Carrboro, NC (Online Only)
Depression therapists in Carrboro, NC Statistics
Depression therapists in Carrboro, NC average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Black / African American |