OCD therapists in Chapel Hill, North Carolina NC

I need help with
Type of therapy
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
In-Person in Chapel Hill, NC 27514
Online in Chapel Hill, North Carolina
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist


Psychologist, Ph.D.
Cognitive Behavioral Treatment for Obsessive Compulsive Disorder.  
28 Years Experience
In-Person Near Chapel Hill, NC
Online in Chapel Hill, North Carolina
Venice, Florida therapist: Charles R. Davenport, Psy.D., LLC., psychologist

Charles R. Davenport, Psy.D., LLC.

Psychologist, Licensed Psychologist
Why is it that we get stuck doing things that don't help us all for the sake of trying to feel calm and in control. That is the paradox of OCD.  
19 Years Experience
Online in Chapel Hill, North Carolina
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
12 Years Experience
Online in Chapel Hill, North Carolina
Charlotte, North Carolina therapist: Corey Connelly, licensed professional counselor

Corey Connelly

Licensed Professional Counselor, MA LCAS LCMHC
Obsessions and compulsions can become so debilitating that they start to feel like they're taking control of your life. This addictive pattern is hard to break. I have experience treating OCD, and can work with you to challenge this through gradual exposure work and coping skills when the anxiety feels overwhelming.  
10 Years Experience
Online in Chapel Hill, North Carolina