Sleep Disorder therapists in Charlotte, North Carolina NC
We are proud to feature top rated Sleep Disorder therapists in Charlotte. We encourage you to review each profile to find your best match.
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Ning Tang
Psychologist, Ph.D.
Dr. Tang uses Cognitive Behavioral Therapy for Insomnia (CBT-I) and mindfulness-based interventions to help clients restore restful sleep. She helps identify and change unhelpful habits, manage nighttime rumination, and build routines that support deep and consistent rest.
1 Years Experience
Online in Charlotte, NC North Carolina
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Charlotte, NC North Carolina (Online Only)
Dr. Amy Schullery
Psychologist, Psy.D.
Having trouble sleeping? Feel tired in the morning even after what you thought was enough sleep? Issues with sleep are very common and tied to increased anxiety, depression, and difficulty managing stress and change in life. I help people improve their sleep, with effective strategies for falling and staying asleep.
19 Years Experience
Online in Charlotte, NC North Carolina
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Charlotte, NC North Carolina
South Psychology
Psychologist, PhD
Struggling with sleep? At South Psychology, we’re dedicated to helping you achieve the restorative sleep you deserve. Our team of compassionate therapists specializes in addressing sleep disorders, providing personalized assessments, and guiding you toward better sleep hygiene.
Why Choose South Psychology for Sleep Disorders?
Expert Evaluation: Our licensed psychologists conduct thorough assessments to identify underlying causes of sleep disturbances. Whether it’s insomnia, sleep apnea, or restless legs syndrome, we’ve got you covered.
Evidence-Based Interventions: We offer evidence-based treatments, including Cognitive-Behavioral Therapy for Insomnia (CBT-I). Our goal is to improve your sleep quality without relying on medication.
Holistic Approach: We consider physical, emotional, and lifestyle factors that impact sleep. Let us help you create a comprehensive plan for better sleep.
Individualized Care: Your sleep journey is unique. We tailor our services to address your specific needs, whether you’re an adult, teen, or child.
Our Sleep Disorder Services Include:
Assessment and Diagnosis: Pinpoint the root cause of your sleep issues through comprehensive evaluations.
Sleep Hygiene Education: Learn practical strategies to optimize your sleep environment and habits.
Behavioral Interventions: Address anxiety, stress, and other factors affecting sleep.
Insomnia Management: Explore non-medication approaches to improve sleep duration and quality.
8 Years Experience
Online in Charlotte, NC North Carolina
Charlotte's position as a major banking and financial hub drives strong demand for therapists specializing in workplace stress, perfectionism, and the particular pressures of corporate and executive careers. The city has grown rapidly through domestic migration, and therapists frequently work with the isolation, loneliness, and adjustment difficulties common among newcomers building community in a fast-growing city. Charlotte also has a strong faith community, and many therapists offer faith-integrated approaches alongside evidence-based treatment for clients who value that alignment. Atrium Health and Novant Health serve as the city's major institutional mental health anchors.
Sleep Disorder therapists in Charlotte, North Carolina Statistics
Sleep Disorder therapists in Charlotte, North Carolina average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Person-Centered Therapy (Rogerian) |
| 24% | Compassion-Focused Therapy (CFT) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 96% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 39% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 39% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 27% | Jewish |