Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eden, North Carolina NC
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eden. We encourage you to review each profile to find your best match.
MBCT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
Online in Eden, NC North Carolina
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Eden, NC North Carolina
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
Online in Eden, NC North Carolina
MBCT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Eden, NC North Carolina (Online Only)
MBCT
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
I believe the relationship between myself and my clients is the most important part of therapy. My clients have full autonomy to lead us where they would like the session(s) to go. I provide gentle, yet direct, feedback to my clients. I specialize working with young people and adults who have experienced trauma, are struggling with self-harm, depression, and relationship issue(s). It is so important for clients to feel safe when they are processing such intimate, and sometimes painful, emotions. I believe all people deserve to be seen, heard, and believed in.
3 Years Experience
Online in Eden, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eden, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eden, North Carolina average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (63%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
48%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 63% | Depression |
| 58% | Stress |
| 52% | Self Esteem |
| 48% | Trauma and PTSD |
| 43% | Loss or Grief |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 37% | Men |
| 31% | Military / Veterans |
| 28% | Hispanic / Latino |