Emotionally Focused Therapy (EFT) therapists in Fayetteville, North Carolina NC
Browse Emotionally Focused Therapy (EFT) therapists in Fayetteville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Fayetteville, NC North Carolina
EFT
Rosa Martins - Rosa Martins Therapy
Life Coach, Systemic Therapist, Family Constellation Practitioner
I work with man and women who feel stuck — not because they lack strength, but because they're carrying emotional and ancestral patterns that no amount of willpower can resolve alone. Through family constellations, therapeutic tarot, radiesthesia, and HeartMath HRV biofeedback, I help clients identify what's truly blocking them and begin to release it — at the level of mind, spirit, and body. Sessions are offered online in English and Portuguese.
3 Years Experience
Online in Fayetteville, NC North Carolina (Online Only)
EFT
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.
17 Years Experience
Online in Fayetteville, NC North Carolina
EFT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
Online in Fayetteville, NC North Carolina
EFT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Fayetteville, NC North Carolina (Online Only)
Fayetteville is home to Fort Bragg (briefly renamed Fort Liberty from 2023 to 2025) — one of the largest Army installations in the world — making it one of the most military-oriented cities in the United States, with a therapy community substantially defined by the needs of active-duty soldiers, veterans, and military families. Therapists specializing in military trauma, PTSD, moral injury, combat-related grief, and the dynamics of repeated deployment and reintegration are exceptionally well represented, and many practices are built specifically around the military community. Cape Fear Valley Health provides institutional mental health resources alongside a VA medical center that serves the surrounding region. Fayetteville's civilian therapy community serves a population that also navigates the economic and social challenges of a city heavily dependent on military spending and vulnerable to base realignment decisions.
Emotionally Focused Therapy (EFT) therapists in Fayetteville, North Carolina Statistics
Emotionally Focused Therapy (EFT) therapists in Fayetteville, North Carolina average 15 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 61% | Relationship and Marriage Counseling |
| 57% | Stress |
| 56% | Loss or Grief |
| 56% | Self Esteem |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 45% | Men |
| 44% | LGBTQ+ |
| 27% | Hispanic / Latino |
| 26% | Black / African American |