Interpersonal Therapy (IPT) therapists in Fayetteville, NC
Browse Interpersonal Therapy (IPT) therapists in Fayetteville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Dr. Yuye Zhang
Psychologist, PhD, MSW
Therapy can be a place to step away from the expectations and pressures that have shaped your life and make room for what you genuinely need. I work with adults who may look like they are doing well on the outside while privately feeling exhausted, disconnected, stuck, or unsure of what comes next. Together, we can explore what you are experiencing now as well as the patterns, relationships, and expectations that may be contributing to it. My practice is intentionally small so that I can be fully present and thoughtful in my work with each client. I aim to create a space where you can explore your experiences openly, better understand yourself, and find ways forward that feel meaningful and sustainable.
11 Years Experience
Online in Fayetteville, NC (Online Only)
IPT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Fayetteville, NC
IPT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Fayetteville, NC (Online Only)
IPT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Fayetteville, NC
IPT
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 26 + years of experience as a therapist, plus I have the life experience of a wife of 46 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
22 Years Experience
Online in Fayetteville, NC
Interpersonal Therapy (IPT) therapists in Fayetteville, NC Statistics
Interpersonal Therapy (IPT) therapists in Fayetteville, NC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (70%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 70% | Depression |
| 64% | Stress |
| 56% | Trauma and PTSD |
| 55% | Self Esteem |
| 51% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 32% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Hispanic / Latino |