Contemplative Psychotherapy therapists in Greensboro, NC
Browse Contemplative Psychotherapy therapists in Greensboro, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Contemplative
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
33 Years Experience
Online in Greensboro, NC (Online Only)
Contemplative
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
Online in Greensboro, NC
Contemplative
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Greensboro, NC
Contemplative
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem.
Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression.
My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain.
I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires.
This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.
7 Years Experience
Online in Greensboro, NC (Online Only)
Contemplative
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Greensboro, NC (Online Only)
Greensboro is home to multiple universities — including the University of North Carolina at Greensboro, North Carolina A&T State University, and Guilford College — creating significant student mental health demand and a historically grounded HBCU community with deep connections to the civil rights movement. The city's textile and furniture manufacturing heritage has given way to healthcare, education, and distribution as primary economic drivers, and therapists frequently address occupational transitions and the identity challenges of a post-industrial workforce. Cone Health provides major institutional mental health resources, alongside a private practice community serving the Fisher Park and Irving Park neighborhoods. Greensboro's significant Vietnamese, Korean, and Latino communities drive growing demand for culturally affirming and multilingual therapists.
Contemplative Psychotherapy therapists in Greensboro, NC Statistics
Contemplative Psychotherapy therapists in Greensboro, NC average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (86%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
29%
Offer sliding scale
36%
Gender ID
| 53% |
Female |
|
| 35% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 86% | Depression |
| 64% | Stress |
| 57% | Loss or Grief |
| 50% | Codependency |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 43% | Senior |
| 43% | Teen |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 29% | Buddhist |
| 29% | Jewish |