Schema Therapists in Greensboro, NC

I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.

Expert cognitive-behavioral therapy (CBT) for over 25 years.

I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.

Psychotherapy is most effective when two people (therapist and client) work together to develop a type of therapeutic relationship that not only seeks to make sense of unfolding dynamics but also provides a safe place from which to explore both the known and unknown. In other words, psychotherapy or counseling should offer a meaningful experience, offering new ways of being, relating, and experiencing. Lasting change becomes possible when we are able to find and apply new ways of thinking and feeling about ourselves and others - new ways of relating or responding to the world in which we live and engage.

Finding a therapist shouldn’t feel overwhelming—or like a guessing game. At Nour Counseling, we take the time to actually listen before we match you, so you’re not left scrolling through profiles trying to figure it out on your own. We consider what you’re looking for, what you’ve experienced in past therapy (what worked and what didn’t), and the kind of connection you want to feel in the room. We’re also clear about our values—our clinicians are culturally responsive and affirming, and we hold space for clients navigating complex identities and sociopolitical realities without minimizing or dismissing them. Our goal is simple: to help you get connected to a therapist who not only has the right expertise, but who genuinely feels like a good fit.

Greensboro is home to multiple universities — including the University of North Carolina at Greensboro, North Carolina A&T State University, and Guilford College — creating significant student mental health demand and a historically grounded HBCU community with deep connections to the civil rights movement. The city's textile and furniture manufacturing heritage has given way to healthcare, education, and distribution as primary economic drivers, and therapists frequently address occupational transitions and the identity challenges of a post-industrial workforce. Cone Health provides major institutional mental health resources, alongside a private practice community serving the Fisher Park and Irving Park neighborhoods. Greensboro's significant Vietnamese, Korean, and Latino communities drive growing demand for culturally affirming and multilingual therapists.

Gender ID

	52%	Female
	26%	Male
	11%	Gender Fluid
	11%	Non-Binary

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

83%	Anxiety or Fears
75%	Depression
67%	Stress
67%	Trauma and PTSD
58%	Self Esteem
50%	OCD
50%	Sleep Disorder

Ages Served

100%	Adult
83%	Young Adult
50%	Senior
25%	Teen
8%	Children

Client Focus

67%	Women
50%	Military / Veterans
42%	Hispanic / Latino
42%	Men
33%	Black / African American

Schema therapists in Greensboro, North Carolina NC

Jennifer L Abel

Cognitive Behavioral Therapy Center of Northern Virginia

Vanessa Roddenberry

Dr. Sarah Pouliot

Nour Counseling

Schema Therapy therapists in Greensboro, North Carolina Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale