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Stress therapists in Greensboro, NC

We are proud to feature top rated Stress therapists in Greensboro. We encourage you to review each profile to find your best match.
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Greensboro, North Carolina therapist: Bethany Middleton, licensed mental health counselor
Stress

Bethany Middleton

Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.  
14 Years Experience
Online in Greensboro, NC (Online Only)
Greensboro, North Carolina therapist: Celeste Nettles, counselor/therapist
Stress

Celeste Nettles

Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve your coping skills. I use various approaches that can be tailored to your specific needs.  
21 Years Experience
In-Person in Greensboro, NC 27410
Online in Greensboro, NC
Winston-Salem, North Carolina therapist: Peaceful Minds NC,LLC, licensed clinical social worker
Stress

Peaceful Minds NC,LLC

Licensed Clinical Social Worker, LCSWA
I help adults manage stress in a safe, supportive, and nonjudgmental space. Together, we identify sources of stress, develop practical coping strategies, and build resilience to navigate life’s challenges more effectively. My approach is collaborative and tailored to your needs, helping you feel calmer, more in control, and better equipped to handle everyday pressures.  
4 Years Experience
Online in Greensboro, NC (Online Only)
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Winston-Salem, North Carolina therapist: Ashton Burdick, licensed mental health counselor
Stress

Ashton Burdick

Licensed Mental Health Counselor, MA, NCC, LCMHC
Chronic stress, burn out, and compassion fatigue take a toll on both your mental and physical health. I enjoy working with animal care professionals (veterinarians, vet techs, wildlife rehabilitators, vetmed students, etc) to combat burnout, compassion fatigue, vicarious trauma, depression, & suicidal thoughts. I can help you learn to decrease and cope with negative thoughts, emotions, & invalidation that get in the way - while improving self-care, boundaries, & self-worth. Together, we can make a plan for change that works for you!   
11 Years Experience
In-Person Near Greensboro, NC
Online in Greensboro, NC
West Palm Beach, Florida therapist: Dr. Tuvia Hoffman, psychologist
Stress

Dr. Tuvia Hoffman

Psychologist, Psychologist, PhD
Stress is an inevitable part of life, but when it becomes overwhelming, it can take a toll on your physical and emotional well-being. Whether it's work pressures, relationship challenges, or life’s daily demands, stress can leave you feeling drained, anxious, and out of balance. Stress management therapy provides you with practical tools and coping strategies to help you navigate life's challenges more effectively. By learning how to manage stress, you can regain control, improve your resilience, and find a healthier, more peaceful way of living.  
9 Years Experience
Online in Greensboro, NC (Online Only)
Greensboro is home to multiple universities — including the University of North Carolina at Greensboro, North Carolina A&T State University, and Guilford College — creating significant student mental health demand and a historically grounded HBCU community with deep connections to the civil rights movement. The city's textile and furniture manufacturing heritage has given way to healthcare, education, and distribution as primary economic drivers, and therapists frequently address occupational transitions and the identity challenges of a post-industrial workforce. Cone Health provides major institutional mental health resources, alongside a private practice community serving the Fisher Park and Irving Park neighborhoods. Greensboro's significant Vietnamese, Korean, and Latino communities drive growing demand for culturally affirming and multilingual therapists.

Stress therapists in Greensboro, North Carolina Statistics

Stress therapists in Greensboro, North Carolina average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

40%

Gender ID

67% Female
27% Male
3% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy
29% Existential / Humanistic Therapy
28% Psychodynamic Therapy

Ages Served

99% Adult
70% Young Adult
53% Senior
41% Teen
18% Children

Client Focus

57% Women
39% Men
38% LGBTQ+
28% Military / Veterans
25% Black / African American

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