Forgiveness therapists in Havelock, North Carolina NC
We are proud to feature top rated Forgiveness therapists in Havelock. We encourage you to review each profile to find your best match.
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.
25 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Havelock, NC North Carolina
The Healing Cottage of the CSRA- Melony Kolody
Professional Christian Counselor, MA Clinical Pastoral Counselor, BA Pastoral Counseling, CCTP-II, EMDR
I help people navigate the journey of forgiveness through a trauma-focused, holistic approach to counseling. By addressing the mind, body, and spirit, I create a safe space for you to process pain, release the weight of the past, and rediscover peace. Forgiveness is a powerful step toward healing, and I guide clients at their own pace, empowering them to move forward with strength and clarity.
8 Years Experience
Online in Havelock, NC North Carolina
Vanessa Roddenberry
Psychologist, Ph.D.
Forgiveness is a choice, not a requirement. I can help you work through the decisional process and offer a safe, compassionate place to explore your thoughts and feelings.
14 Years Experience
Online in Havelock, NC North Carolina
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Havelock, NC North Carolina (Online Only)
Forgiveness therapists in Havelock, North Carolina Statistics
Forgiveness therapists in Havelock, North Carolina average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
40%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 40% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 60% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 44% | Christian |
| 41% | Military / Veterans |