Contemplative Psychotherapy therapists in Henderson, North Carolina NC
We are proud to feature top rated Contemplative Psychotherapy therapists in Henderson. We encourage you to review each profile to find your best match.
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Contemplative Psychotherapy
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
In-Person Near Henderson, NC
Online in Henderson, NC North Carolina
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Henderson, NC North Carolina (Online Only)
Contemplative Psychotherapy
Headway
Counselor/Therapist, Licensed Clinical Mental Health Counselor
From my perspective, the counseling relationship is a crucial element of the counseling process, which greatly results in clients working towards overall change. Within this relationship, you, the client and I, the counselor, learn to trust one another and progress as a team to identify areas of improvement, accomplish therapy goals for an improved life, and work within a system to realize these goals. Building a rapport between client and counselor is integral to the counseling relationship, and promotes openness and transparency between the two parties. As your counselor, I also have an ethical obligation to protect what is disclosed in private, and to ensure your safety and the safety of others.
5 Years Experience
Online in Henderson, NC North Carolina (Online Only)
Contemplative Psychotherapy
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Henderson, NC North Carolina
Contemplative Psychotherapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Henderson, NC North Carolina
Contemplative Psychotherapy therapists in Henderson, North Carolina Statistics
Contemplative Psychotherapy therapists in Henderson, North Carolina average 14 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Depression (79%), Anxiety or Fears (79%), and Relationship and Marriage Counseling (57%).
Average years in practice
14 Years Experience
Average cost per session
$188
Accept insurance
36%
Offer sliding scale
29%
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 79% | Depression |
| 79% | Anxiety or Fears |
| 57% | Relationship and Marriage Counseling |
| 50% | Stress |
| 50% | Self Esteem |
| 43% | Codependency |
| 43% | Social Anxiety |
Ages Served
| 100% | Adult |
| 57% | Young Adult |
| 43% | Senior |
| 29% | Teen |
Client Focus
| 57% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 21% | Christian |
| 21% | Military / Veterans |