Skip to content

Perfectionism therapists in Henderson, NC

We are proud to feature top rated Perfectionism therapists in Henderson. We encourage you to review each profile to find your best match.
FILTER RESULTS
Raleigh, North Carolina therapist: Kourtney Bennett, psychologist
Perfectionism

Kourtney Bennett

Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.  
9 Years Experience
In-Person Near Henderson, NC
Online in Henderson, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
In-Person Near Henderson, NC
Online in Henderson, NC
Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
Perfectionism

Andrew McKenzie, Psy.D.

Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.  
15 Years Experience
Online in Henderson, NC
Not sure who to pick?
Answer a few quick questions and see your Perfectionism matches in Henderson instantly. Takes ~1 minute.
Get matched →
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
Perfectionism

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
If you struggle with fear of failure, a sense that no matter what you do, it's not good enough, or a fear that if you relax, everything will fall apart, you may be a perfectionist! This can be such a big strength in terms of motivation and success, but can also take a huge toll. We can work together to identify what drives your perfectionism, and what your true values are that can guide you forward.  
17 Years Experience
Online in Henderson, NC
Charlotte, North Carolina therapist: Wildflower Therapy Group, licensed clinical social worker
Perfectionism

Wildflower Therapy Group

Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we help clients explore perfectionism with compassion and curiosity. Therapy can support clients in understanding the deeper fears, pressure, or self-protective patterns behind perfectionism while building more self-compassion, flexibility, and a stronger sense of worth beyond performance.  
6 Years Experience
Online in Henderson, NC

Perfectionism therapists in Henderson, North Carolina Statistics

Perfectionism therapists in Henderson, North Carolina average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (56%), and Motivational Interviewing (MI) (36%).

Average years in practice

15 Years Experience

Average cost per session

$201

Accept insurance

46%

Offer sliding scale

31%

Gender ID

67% Female
21% Male
6% Non-Binary
6% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
36% Motivational Interviewing (MI)
33% Behavioral Therapy
33% Existential / Humanistic Therapy
33% Dialectical Behavior Therapy (DBT)
31% Family Systems Therapy

Ages Served

97% Adult
77% Young Adult
46% Senior
44% Teen
23% Children

Client Focus

56% Women
44% LGBTQ+
33% Men
28% Black / African American
26% Military / Veterans

More therapy options for Henderson