Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hendersonville, North Carolina NC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hendersonville. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I work with adults using a psychodynamic, depth approach (looking at how the past effects the present and considering root causes, not just symptoms), while also taking into account thoughts and behaviors (CBT & DBT) in order to help individuals make change. I work with individuals who are experiencing effects from trauma, who want to improve their relationships, further explore themselves and the roles they play in their world, women’s issues, anxiety, and life transitions. I also offer Ketamine Assisted Therapy for appropriate individuals who may be looking to deepen their work.
Our relationship provides a safe, authentic and nonjudgmental place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. I believe that each individual has a unique view of the world based on their personal experiences, and we incorporate this as we work toward your goals.
17 Years Experience
In-Person Near Hendersonville, NC
Online in Hendersonville, NC North Carolina
MBCT
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang, Ph.D., is a counseling psychologist and trauma therapist in Raleigh, NC, who helps clients move from surviving to living fully. Compassionate, grounded, and evidence-based, she tailors therapy to meet each person where they are—helping them heal from trauma, navigate identity and relationship challenges, and reconnect with meaning and confidence. Her approach is warm, collaborative, and culturally attuned, creating a safe space for reflection, growth, and lasting change.
1 Years Experience
Online in Hendersonville, NC North Carolina
MBCT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Hendersonville, NC North Carolina
MBCT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.
34 Years Experience
Online in Hendersonville, NC North Carolina (Online Only)
MBCT
Jullee Capshaw
Counselor/Therapist, MA, LCMHC, NCC
I believe the relationship between myself and my clients is the most important part of therapy. My clients have full autonomy to lead us where they would like the session(s) to go. I provide gentle, yet direct, feedback to my clients. I specialize working with young people and adults who have experienced trauma, are struggling with self-harm, depression, and relationship issue(s). It is so important for clients to feel safe when they are processing such intimate, and sometimes painful, emotions. I believe all people deserve to be seen, heard, and believed in.
3 Years Experience
Online in Hendersonville, NC North Carolina
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hendersonville, North Carolina Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hendersonville, North Carolina average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (58%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 61% | Depression |
| 58% | Stress |
| 54% | Self Esteem |
| 46% | Trauma and PTSD |
| 43% | Social Anxiety |
| 43% | Women's Issues |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 31% | Military / Veterans |
| 28% | Hispanic / Latino |