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North Wilkesboro, North Carolina therapist: Hope and Light Counseling/Cynthia Kilby-Queen, counselor/therapist
Stress

Hope and Light Counseling/Cynthia Kilby-Queen

Counselor/Therapist, LCAS, LCMHCA, NCC, CADC
I have training and experience working with stress related issues.  
1 Years Experience
In-Person Near Hickory, NC
Online in Hickory, North Carolina
Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Stress

Cecelia Myers

Counselor/Therapist, LCMHC (NC), RPT-S, LPC (GA), Licensed telehealth provider SC
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.  
15 Years Experience
In-Person Near Hickory, NC
Online in Hickory, North Carolina
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Stress

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.  
8 Years Experience
In-Person Near Hickory, NC
Online in Hickory, North Carolina
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
34 Years Experience
Online in Hickory, North Carolina
 therapist: Dr. Nicole Parkes, psychologist
Stress

Dr. Nicole Parkes

Psychologist, PsyD
I offer a sanctuary for those weighed down by the burdens of stress. I understand how stress can quietly seep into every crevice of life, clouding judgment, straining relationships, and overshadowing joy. With a blend of empathy and expertise, I work with clients to uncover the sources of their stress, whether they lie in the chaos of daily life, professional pressures, or personal challenges. Our collaborative journey is about more than managing symptoms; it's about cultivating a sense of inner calm, resilience, and balance. Together, we will navigate the complexities of your stressors, transforming them into opportunities for growth and peace, allowing you to reclaim a life defined not by stress, but by serenity and strength.  
8 Years Experience
Online in Hickory, North Carolina