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Stress therapists in Hickory, NC

We are proud to feature top rated Stress therapists in Hickory. We encourage you to review each profile to find your best match.
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Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Stress

Cecelia Myers

Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.  
17 Years Experience
In-Person Near Hickory, NC
Online in Hickory, NC
Gastonia, North Carolina therapist: Groves Counseling Center, counselor/therapist
Stress

Groves Counseling Center

Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.  
10 Years Experience
In-Person Near Hickory, NC
Online in Hickory, NC
Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Stress

Brittany Washington

Marriage and Family Therapist, LMFTA
I specialize in helping clients manage and reduce stress by identifying its root causes and developing practical coping strategies. Whether stress arises from work, family dynamics, chronic illness, or life transitions, I work with clients to understand the physical, emotional, and psychological impact stress has on their well-being. Through techniques like mindfulness, cognitive restructuring, and relaxation strategies, I empower clients to regain control, build resilience, and approach life’s challenges with greater calm and clarity. My goal is to help individuals reduce stress, prevent burnout, and cultivate a more balanced and fulfilling life.  
5 Years Experience
Online in Hickory, NC (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Stress

Dr. Jenny Shields

Psychologist
You’re the person everyone else leans on—the fixer, the reliable one, the person who can keep 47 plates spinning even when everything feels like it’s on fire. But the stress you carry quietly can feel incredibly heavy, even if you don’t always let it show. Dr. Shields understands that pressure firsthand—she’s walked through the fire herself. Blending evidence-based approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and practical, honest-to-goodness boundary-setting, she’ll help you figure out what’s fueling your stress, how to genuinely lower the volume on it, and (finally!) let yourself exhale and feel like you again.  
12 Years Experience
Online in Hickory, NC
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
Online in Hickory, NC

Stress therapists in Hickory, North Carolina Statistics

Stress therapists in Hickory, North Carolina average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

47%

Offer sliding scale

41%

Gender ID

65% Female
29% Male
3% Non-Binary
3% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)
30% Existential / Humanistic Therapy
29% Behavioral Therapy

Ages Served

96% Adult
68% Young Adult
54% Senior
42% Teen
17% Children

Client Focus

59% Women
38% Men
35% LGBTQ+
29% Military / Veterans
23% Black / African American