ART Therapists in High Point, NC

I believe the relationship between myself and my clients is the most important part of therapy. My clients have full autonomy to lead us where they would like the session(s) to go. I provide gentle, yet direct, feedback to my clients. I specialize working with young people and adults who have experienced trauma, are struggling with self-harm, depression, and relationship issue(s). It is so important for clients to feel safe when they are processing such intimate, and sometimes painful, emotions. I believe all people deserve to be seen, heard, and believed in.

Are you worried about the way you are feeling? Maybe you are overwhelmed, can't sleep, are plagued by intrusive thoughts, or just feel sad and stuck. I provide therapy designed for healing and growth. Using research based strategies tailored to how you learn, we will build on your strengths to help you reach the life you want, on a timeline that feels right for you. You are not in this alone, and together we will create a plan to help you feel well, honor your emotions, and feel confident in yourself and your choices.

My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.

Are you feeling overwhelmed by depression, anxiety, sleep issues, or painful memories? Do relationships feel challenging or leave you feeling drained? If these symptoms affect your daily life, I'm here to help. As a clinical psychologist with over 27 years of experience, I specialize in treating adults with insomnia, nightmares, PTSD, anxiety, and depression. Additionally, I am board-certified in behavioral sleep medicine. In our work together, you will find me warm, caring, professional, practical, and down-to-earth. I believe in working collaboratively, informing you about your symptoms, providing you with practical ways to address your symptoms, and ensuring you can see your progress. Whether you're facing long-term challenges or sudden difficulties, I'm here to support you. Please reach out; let's explore how we can work together on your journey toward healing.

I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. We currently have openings for intensives, men's and women's groups, and online workshops.

High Point is the self-proclaimed Furniture Capital of the World, hosting the High Point Market twice annually—the world's largest home furnishings trade show—and is part of the Piedmont Triad region alongside Greensboro and Winston-Salem, with an economy anchored by manufacturing, trade, and logistics that has undergone significant transition. The city has a large African-American population and a growing Latino community tied to manufacturing and service industries, and the mental health landscape reflects economic pressures and workforce transitions as traditional manufacturing employment has changed. High Point University's growth has added a college-town dimension to the city's character, and a private therapy sector serves both the professional and working-class communities. Common therapy concerns include economic stress from manufacturing sector change, racial identity and community belonging, anxiety, depression, and the challenges of accessing mental health care in a mid-size Piedmont city navigating deindustrialization.

Gender ID

	80%	Female
	20%	Male

Session Type

	80%	In Person and Online
	20%	Online Only

Top Specialties

100%	Trauma and PTSD
100%	Women's Issues
80%	Anxiety or Fears
60%	Depression
60%	Loss or Grief
60%	Self Esteem
40%	Emotional Abuse

Ages Served

100%	Adult
100%	Young Adult
60%	Senior
40%	Teen

Client Focus

40%	Women
20%	Black / African American
20%	Christian
20%	Hispanic / Latino
20%	Jewish

Accelerated Resolution Therapy (ART) therapists in High Point, North Carolina NC

Jullee Capshaw

Dr. Colby Cohen-Archer

Dr. Kelsi Clayson

Bill Hoekstra

Dr Janice Caudill - Intensive Recovery Healing

Accelerated Resolution Therapy (ART) therapists in High Point, North Carolina Statistics

Average years in practice

Average cost per session

Accept insurance

Offer sliding scale