Depression therapists in Hope Mills, North Carolina NC
Browse Depression therapists in Hope Mills. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Hope Mills, NC North Carolina
Depression
Debra Zand
Psychologist, Ph.D.
Depression can feel like a heavy, suffocating blanket, leaving you feeling exhausted, isolated, or unlike yourself. If you are struggling to find motivation or feeling trapped in hopelessness, please know that you do not have to carry this alone. I offer a safe, non-judgmental space where we can work together to unmask these feelings, process the root causes, and gently rebuild your sense of joy and connection.
26 Years Experience
Online in Hope Mills, NC North Carolina
Depression
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Depression can sometimes develop after prolonged stress, traumatic experiences, loss, or years of feeling disconnected from your own needs. It can impact your sense of identity, relationships, motivation, and hope for the future. I help clients explore the experiences and beliefs contributing to feelings of sadness, numbness, shame, or feeling stuck while processing the impact of trauma and developing new ways to reconnect with themselves.
9 Years Experience
Online in Hope Mills, NC North Carolina (Online Only)
Depression
True Purpose Behavioral Health Services, PLLC
Psychologist, PhD
I have multiple years of experience providing therapy in relation to depression and grief counseling. Specific strategies in therapy will involve the following: Collaboratively setting goals, identifying/challenging negative thoughts related to loss and incorporating behavioral activation strategies to help clients re-engage with life activities.
6 Years Experience
Online in Hope Mills, NC North Carolina
Depression
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
21 Years Experience
Online in Hope Mills, NC North Carolina
Depression therapists in Hope Mills, North Carolina Statistics
Depression therapists in Hope Mills, North Carolina average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Black / African American |