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Stress therapists in Huntersville, NC

Browse Stress therapists in Huntersville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cornelius, North Carolina therapist: Cecelia Myers, counselor/therapist
Stress

Cecelia Myers

Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.  
17 Years Experience
In-Person Near Huntersville, NC
Online in Huntersville, NC
Greensboro, North Carolina therapist: Bethany Middleton, licensed mental health counselor
Stress

Bethany Middleton

Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.  
14 Years Experience
Online in Huntersville, NC (Online Only)
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate  
10 Years Experience
In-Person Near Huntersville, NC
Online in Huntersville, NC
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Raleigh, North Carolina therapist: Brittany Washington, marriage and family therapist
Stress

Brittany Washington

Marriage and Family Therapist, LMFTA
I specialize in helping clients manage and reduce stress by identifying its root causes and developing practical coping strategies. Whether stress arises from work, family dynamics, chronic illness, or life transitions, I work with clients to understand the physical, emotional, and psychological impact stress has on their well-being. Through techniques like mindfulness, cognitive restructuring, and relaxation strategies, I empower clients to regain control, build resilience, and approach life’s challenges with greater calm and clarity. My goal is to help individuals reduce stress, prevent burnout, and cultivate a more balanced and fulfilling life.  
5 Years Experience
Online in Huntersville, NC (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Stress

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.  
8 Years Experience
Online in Huntersville, NC (Online Only)
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Stress

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Stress is going to be experienced. If left unchecked though it can become toxic and wreak havoc on emotional and physical health. Not to mention interfering with our relationships. We will work on identifying where you can exert change and/or how you can better cope with your stressors.  
25 Years Experience
Online in Huntersville, NC (Online Only)
Charlotte, North Carolina therapist: Proncée Matthews, licensed clinical social worker
Stress

Proncée Matthews

Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR can be used to get to the root of your stress and help you navigate it differently.  
9 Years Experience
Online in Huntersville, NC (Online Only)
Raleigh, North Carolina therapist: Her Healing Therapy PLLC, licensed mental health counselor
Stress

Her Healing Therapy PLLC

Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.  
11 Years Experience
Online in Huntersville, NC (Online Only)
Isle of Palms, South Carolina therapist: Dr. Lauren Chase, counselor/therapist
Stress

Dr. Lauren Chase

Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Chronic stress is common for women who are used to being the reliable one in every area of life. Balancing work, family, and responsibilities can create a constant sense of pressure and mental overload. Over time, this can lead to burnout, anxiety, and emotional exhaustion. In therapy, we explore the patterns that keep you overextended and develop healthier boundaries so you can create more balance and space in your life.  
9 Years Experience
Online in Huntersville, NC (Online Only)
Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Stress

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Chronic stress and burnout can be connected to prolonged periods of pressure, responsibility, adversity, or experiences where you learned to prioritize survival over your own needs. I help clients explore the patterns that contribute to exhaustion, perfectionism, people-pleasing, difficulty setting boundaries, and feeling disconnected from themselves. Therapy with me focuses on healing the effects of chronic stress while developing a more sustainable and balanced way of living.  
9 Years Experience
Online in Huntersville, NC (Online Only)

Stress therapists in Huntersville, NC Statistics

Stress therapists in Huntersville, NC average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

16 Years Experience

Average cost per session

$201

Accept insurance

44%

Offer sliding scale

36%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Psychodynamic Therapy

Ages Served

98% Adult
71% Young Adult
50% Senior
37% Teen
17% Children

Client Focus

58% Women
40% LGBTQ+
38% Men
28% Military / Veterans
23% Black / African American

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