Stress therapists in Huntersville, NC
Browse Stress therapists in Huntersville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
17 Years Experience
In-Person Near Huntersville, NC
Online in Huntersville, NC
Bethany Middleton
Licensed Mental Health Counselor, LCMHC, NCC
Stress is something most people cannot avoid. It can be positive and oh so negative, if not managed well. I strive to help individuals manage stress more effectively. By increasing healthy coping skills, setting boundaries, and communicating effectively.
14 Years Experience
Online in Huntersville, NC (Online Only)
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Learn to emotionally regulate, distress appropriate
10 Years Experience
In-Person Near Huntersville, NC
Online in Huntersville, NC
Brittany Washington
Marriage and Family Therapist, LMFTA
I specialize in helping clients manage and reduce stress by identifying its root causes and developing practical coping strategies. Whether stress arises from work, family dynamics, chronic illness, or life transitions, I work with clients to understand the physical, emotional, and psychological impact stress has on their well-being. Through techniques like mindfulness, cognitive restructuring, and relaxation strategies, I empower clients to regain control, build resilience, and approach life’s challenges with greater calm and clarity. My goal is to help individuals reduce stress, prevent burnout, and cultivate a more balanced and fulfilling life.
5 Years Experience
Online in Huntersville, NC (Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.
8 Years Experience
Online in Huntersville, NC (Online Only)
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Stress is going to be experienced. If left unchecked though it can become toxic and wreak havoc on emotional and physical health. Not to mention interfering with our relationships. We will work on identifying where you can exert change and/or how you can better cope with your stressors.
25 Years Experience
Online in Huntersville, NC (Online Only)
Proncée Matthews
Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR can be used to get to the root of your stress and help you navigate it differently.
9 Years Experience
Online in Huntersville, NC (Online Only)
Her Healing Therapy PLLC
Licensed Mental Health Counselor, MS, LCMHC
I help women manage stress and overwhelm by building practical coping skills and strengthening nervous system regulation. Therapy focuses on identifying stress triggers, shifting unhelpful patterns, and creating sustainable self-care and boundary practices. Using an integrative, trauma-informed approach, I support clients in restoring balance, improving emotional resilience, and feeling more grounded in their daily lives.
11 Years Experience
Online in Huntersville, NC (Online Only)
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Chronic stress is common for women who are used to being the reliable one in every area of life. Balancing work, family, and responsibilities can create a constant sense of pressure and mental overload. Over time, this can lead to burnout, anxiety, and emotional exhaustion. In therapy, we explore the patterns that keep you overextended and develop healthier boundaries so you can create more balance and space in your life.
9 Years Experience
Online in Huntersville, NC (Online Only)
Dr. Cierra Listermann
Psychologist, Ph.D., HSP-P
Chronic stress and burnout can be connected to prolonged periods of pressure, responsibility, adversity, or experiences where you learned to prioritize survival over your own needs. I help clients explore the patterns that contribute to exhaustion, perfectionism, people-pleasing, difficulty setting boundaries, and feeling disconnected from themselves. Therapy with me focuses on healing the effects of chronic stress while developing a more sustainable and balanced way of living.
9 Years Experience
Online in Huntersville, NC (Online Only)
Stress therapists in Huntersville, NC Statistics
Stress therapists in Huntersville, NC average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 23% | Black / African American |