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Perfectionism therapists in Indian Trail, NC

We are proud to feature top rated Perfectionism therapists in Indian Trail. We encourage you to review each profile to find your best match.
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Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Perfectionism

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.  
35 Years Experience
In-Person Near Indian Trail, NC
Online in Indian Trail, NC
Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Perfectionism

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.  
25 Years Experience
Online in Indian Trail, NC (Online Only)
Concord, North Carolina therapist: Kelsey Grant, licensed mental health counselor
Perfectionism

Kelsey Grant

Licensed Mental Health Counselor, LCMHCA
Perfectionism is almost always a part doing its best to keep you safe — from criticism, from failure, from being seen as not enough. It's not a flaw to fix. It's a protector with an exhausting job. When we get curious about what that part is actually afraid of, and what it's been carrying, the grip tends to loosen in ways that willpower alone never could.  
5 Years Experience
In-Person Near Indian Trail, NC
Online in Indian Trail, NC
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Perfectionism

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in working with individuals who struggle with perfectionism—the constant pressure to get everything right, meet high expectations, and avoid mistakes at all costs. While perfectionism can look like success on the outside, it often comes with anxiety, burnout, and a harsh inner critic that’s hard to turn off. Together, we focus on understanding the patterns driving perfectionism and building more flexible, sustainable ways of thinking and responding. My approach combines practical tools with mind-body awareness, helping you reduce pressure, increase self-trust, and show up more fully—without feeling like everything has to be perfect first.  
27 Years Experience
Online in Indian Trail, NC
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in Indian Trail, NC (Online Only)

Perfectionism therapists in Indian Trail, North Carolina Statistics

Perfectionism therapists in Indian Trail, North Carolina average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (42%).

Average years in practice

16 Years Experience

Average cost per session

$210

Accept insurance

48%

Offer sliding scale

42%

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
42% Psychodynamic Therapy
36% Behavioral Therapy
36% Motivational Interviewing (MI)
36% Dialectical Behavior Therapy (DBT)
33% Family Systems Therapy

Ages Served

94% Adult
79% Young Adult
48% Teen
45% Senior
24% Children

Client Focus

70% Women
42% Military / Veterans
42% LGBTQ+
39% Men
30% Persons with Disabilities