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Perfectionism therapists in Kings Mountain, NC

Browse Perfectionism therapists in Kings Mountain, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Charlotte, North Carolina therapist: Montgomery Counseling Group, licensed clinical social worker
Perfectionism

Montgomery Counseling Group

Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We work with clients who feel driven by high expectations, fear of failure, people-pleasing, or relentless self-criticism. Therapy helps soften rigid patterns and build a more flexible, compassionate sense of self-worth.  
35 Years Experience
In-Person Near Kings Mountain, NC
Online in Kings Mountain, NC
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Perfectionism

Dr. Alisha Desai

Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.  
9 Years Experience
Online in Kings Mountain, NC (Online Only)
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
In-Person Near Kings Mountain, NC
Online in Kings Mountain, NC
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New York City, New York therapist: Ayden Ferstenberg, psychologist
Perfectionism

Ayden Ferstenberg

Psychologist, PsyD
You may be accomplished, dependable, and highly capable, yet rarely feel satisfied with what you do. Mistakes can feel disproportionately threatening, rest can bring guilt, and even meaningful achievements may provide only brief relief before the next internal imperative takes over. I work with high achievers who are tired of being driven by self-criticism, fear of failure, or the feeling that they must continually prove their worth. Rather than simply trying to counteract perfectionist urges, we explore what perfectionism has come to mean and what it helps you avoid or protect against. The goal is to preserve your ambition while loosening the grip of the inner critic, so that your effort becomes a value-driven choice rather than a condition you use to determine your worth.  
5 Years Experience
Online in Kings Mountain, NC (Online Only)
Chicago, Illinois therapist: Dr. Katy Crone, psychologist
Perfectionism

Dr. Katy Crone

Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.  
15 Years Experience
Online in Kings Mountain, NC (Online Only)

Perfectionism therapists in Kings Mountain, NC Statistics

Perfectionism therapists in Kings Mountain, NC average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (37%).

Average years in practice

14 Years Experience

Average cost per session

$215

Accept insurance

43%

Offer sliding scale

29%

Gender ID

67% Female
25% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
35% Existential / Humanistic Therapy
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)
31% Emotionally Focused Therapy (EFT)

Ages Served

98% Adult
77% Young Adult
46% Senior
40% Teen
14% Children

Client Focus

54% Women
37% LGBTQ+
32% Men
26% Military / Veterans
25% Asian

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