Internal Family Systems (IFS) therapists in Kinston, North Carolina NC
We are proud to feature top rated Internal Family Systems (IFS) therapists in Kinston. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Kinston, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Kinston, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
My passion in life is providing people with the tools they need to not just overcome, but to thrive. Each one of us has endured challenging experiences in our lives, but that does not mean we are required to carry them forever. It is time to put down your burden and find your path toward healing. I would be honored to walk beside you. I also provide supervision at an affordable price to registered interns in Florida. Please note that I have a service dog in my office for those who are looking for in person therapy and might have a fear of dogs.
16 Years Experience
Online in Kinston, NC North Carolina
Internal Family Systems (IFS)
F. Monroe Spivey
Licensed Mental Health Counselor, MA, BMP, LCMHC
In relationship we are wounded, and in relationship we are healed. It’s both my professional and personal experience (because even I, as a therapist, have my own therapist!) that the singular most powerful predictor of successful therapy is the safe and supportive relationship between client and therapist. A therapist can be the most skilled and talented practitioner in the world, with all of the credentials, training, and certificates — yet if the client doesn’t feel authentically seen, heard, cared for and supported by the therapist — no intervention is going to land. My passion lies in co-creating a safe and sacred space with my clients such that they are able to reveal their deepest vulnerabilities, take off the masks, and reclaim the power of who they truly and authentically are, before the trauma and the wounding of the world took hold.
13 Years Experience
Online in Kinston, NC North Carolina (Online Only)
Internal Family Systems (IFS)
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I believe we are often made to feel defective or broken when we aren't born with the "proper default settings." Learning to navigate a world that doesn't feel like it was built for you can lead to burn out, anxiety, depression, attachment wounds, relationship challenges, and substance use just to name a few. I work with people who are trying to find a new way to be in the world and to relate to themselves and other people, who don't need "fixing" to fit into the dominant culture.
16 Years Experience
Online in Kinston, NC North Carolina (Online Only)
Internal Family Systems (IFS) therapists in Kinston, North Carolina Statistics
Internal Family Systems (IFS) therapists in Kinston, North Carolina average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (73%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
41%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 81% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 69% | Depression |
| 58% | Self Esteem |
| 57% | Stress |
| 53% | Relationship and Marriage Counseling |
| 53% | Women's Issues |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 46% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 27% | Christian |
| 27% | Military / Veterans |