Stress therapists in Laurinburg, North Carolina NC
Stress
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
2 Years Experience
Stress
Cecelia Myers
Counselor/Therapist, LCMHC (NC), RPT-S, LPC (GA), Licensed telehealth provider SC
We practice mindfulness and how to transfer feelings of calm and positive thoughts from the therapy setting to the client's outside world.
15 Years Experience
Stress
Allison Freeman
Counselor/Therapist, LCMHCA
Stress can insidiously creep into various aspects of life, manifesting in physical, emotional, and cognitive symptoms that greatly impact our overall well-being. My approach offers effective strategies to address stress at its roots by targeting the body's physiological responses. By nurturing a sense of calm and promoting relaxation from the bottom up, these therapies empower my clients to effectively manage stress more effectively through nervous system regulation and an exploration of long-held schemas that may be contributing to harmful patterns inviting unnecessary stress into one's life.
13 Years Experience
Stress
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
In our society today we all deal with stress, the question is, "How well do you handle stress?" And, "How can you handle stress more affectively. Our counselors are trained to assist you in learning to deal with the stress of life.
8 Years Experience
Stress
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Who doesn't feel stress now and then? But when stress becomes too high, it is a recipe for burnout, resentment, health issues, and fatigue. I will work with you to understand sources of stress, work to change the things in your life that you can, and empower you to learn how to relate to stress differently when you can't.
11 Years Experience