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Stress therapists in Laurinburg, NC

Browse Stress therapists in Laurinburg, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Raleigh, North Carolina therapist: Barbra Rogoff, licensed clinical social worker
Stress

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
These days so many of us experience stress on a daily basis and struggle to navigate the events of our life, often feeling out of control. Gaining back control includes learning to practice self care, set limits and boundaries, and effective, healthy coping skills.  
19 Years Experience
Online in Laurinburg, NC (Online Only)
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Stress

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Chronic stress in high-performing men rarely comes from having too much to do — it comes from a nervous system that never learned how to come down from high alert, a belief system that equates slowing down with falling behind, and an identity so tied to productivity that rest itself becomes a source of anxiety. I specialize in helping men understand and address the roots of their chronic stress through Character Driven Therapy — building sustainable habits and internal regulation that allow them to perform at a high level without their mental health paying the price.  
11 Years Experience
Online in Laurinburg, NC (Online Only)
Durham, North Carolina therapist: Bobby Newell, licensed clinical social worker
Stress

Bobby Newell

Licensed Clinical Social Worker, LCSW, SEP
I specialize in helping individuals better understand and manage stress before it leads to burnout. Stress doesn’t just live in your thoughts—it shows up in your body, your reactions, and your day-to-day functioning. Together, we focus on recognizing early signs of overwhelm, regulating your nervous system in real time, and building sustainable strategies to handle pressure more effectively. My approach is practical and skills-based, combining evidence-based tools with mind-body techniques so you can feel more grounded, focused, and in control—even in high-demand situations.  
27 Years Experience
Online in Laurinburg, NC
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Raleigh, North Carolina therapist: Dr. Cierra Listermann, psychologist
Stress

Dr. Cierra Listermann

Psychologist, Ph.D., HSP-P
Chronic stress and burnout can be connected to prolonged periods of pressure, responsibility, adversity, or experiences where you learned to prioritize survival over your own needs. I help clients explore the patterns that contribute to exhaustion, perfectionism, people-pleasing, difficulty setting boundaries, and feeling disconnected from themselves. Therapy with me focuses on healing the effects of chronic stress while developing a more sustainable and balanced way of living.  
9 Years Experience
Online in Laurinburg, NC (Online Only)
Boston, Massachusetts therapist: Leslie Bowman, Holistic Psychotherapist, counselor/therapist
Stress

Leslie Bowman, Holistic Psychotherapist

Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Stress is overwhelming and hard to escape. Having the coping skills to react differently to feel better is key. I look at the overall picture and help clients to get to the root causes of their reactions to life stressors and help them to cope with realistic techniques they can use everyday. Reach out for a free consultation to learn more about how my Holistic Approach can help you.  
20 Years Experience
Online in Laurinburg, NC

Stress therapists in Laurinburg, NC Statistics

Stress therapists in Laurinburg, NC average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

44%

Offer sliding scale

34%

Gender ID

70% Female
26% Male
3% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
29% Solution-Focused Brief Therapy (SFBT)
28% Behavioral Therapy
28% Existential / Humanistic Therapy
27% Psychodynamic Therapy

Ages Served

98% Adult
71% Young Adult
51% Senior
38% Teen
17% Children

Client Focus

57% Women
38% LGBTQ+
38% Men
28% Military / Veterans
23% Black / African American

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