Cognitive Behavioral Therapy (CBT) therapists in Lenoir, NC
Browse Cognitive Behavioral Therapy (CBT) therapists in Lenoir, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Dr. Monika Sharma
Psychologist, PsyD
I specialize in helping clients through burnout, disconnection, and feelings of anxiety, apathy, and "not enough." This often happens when we're trying to do all the things for all the people (at work and/or at home) while slowly abandoning ourselves. Burnout is often felt in midlife but can hit us at any age because, let's face it, life seems to feel more and more demanding.
I also help clients with ADHD and executive functioning. This may look like procrastination, perfectionism, distraction, overwhelm, difficulty setting goals and organizing tasks, challenges with time management, and avoidance.
Finally, I'm a single mom by choice and know how daunting this option can feel like for single women considering this for themselves. I can be a partner and help you navigate the exploration process, the trying journey, and the living-it experience as a solo parent by choice. You don't have to do this alone.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Lenoir, NC
CBT
Gail Eaves
Licensed Professional Counselor, MS, NCC, LPC
My name is Gail Brooklin Eaves, the president of Brookdell & Beck Counseling Services. I am a licensed professional counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I can help you to build your self-esteem, restore self-love, and increase your peace and well-being. Moreover, I can help you to decrease your crying episodes, panic attacks, and anxiety. Let's find a solution together!
12 Years Experience
Online in Lenoir, NC
CBT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
22 Years Experience
Online in Lenoir, NC (Online Only)
CBT
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Let us help you Create A Life You Love.
12 Years Experience
Online in Lenoir, NC
CBT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Lenoir, NC
Cognitive Behavioral Therapy (CBT) therapists in Lenoir, NC Statistics
Cognitive Behavioral Therapy (CBT) therapists in Lenoir, NC average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Stress (57%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 72% | Depression |
| 57% | Stress |
| 51% | Trauma and PTSD |
| 46% | Self Esteem |
| 43% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Black / African American |